Characteristics of China Qigong;

The theory of meridians, acupoints and qi and blood is the theoretical basis of China Qigong. Traditional medicine in China is rich in content, and Qigong is a magnificent pearl in the treasure house of traditional medicine in China. The theory of qi and blood in meridians and acupoints is the theory of China's traditional medicine and the theoretical basis of China's Qigong. Meridians, acupoints and qi and blood are very complicated human phenomena. It can be simply and vividly explained as follows: Meridian is the channel of qi and blood circulation, and acupoint is the entrance and exit of qi and blood circulation.

The principle of qigong fitness and disease elimination lies in the benign stimulation of acupoints and the patency of meridians and qi and blood.

China Qigong embodies the holistic view of the unity of heaven and man and the unity of form and spirit.

China Qigong emphasizes the unity of man and nature, and there is a close and inseparable relationship between man and nature. The human body is influenced by climate, environment and other factors. China Qigong attaches importance to the dynamic adaptation between man and nature.

China Qigong emphasizes the unity of man and society. Social environment is closely related to people's health and diseases. China's qigong practice emphasizes that people should adapt to society.

China Qigong emphasizes the unity of form and spirit. Qigong is a self-physical and mental exercise method with China characteristics. It can not only improve the physiological function of human body, but also improve the psychological function of human body. Qigong improves the physiological function and psychological function of human body at the same time, and the two are interrelated and mutually restricted.