How to teach yourself martial arts?

If you want to teach yourself martial arts, you must first find out which one suits you: one is traditional martial arts, the other is modern martial arts; The second is martial arts performance and martial arts fighting; Third, foreign martial arts and domestic martial arts; Then, competitive Wushu and amateur Wushu.

The trick or mystery of practicing martial arts.

Shaolin Kung Fu is vigorous and powerful, combining rigidity with softness, not pretentious, conducive to actual combat, not ostentatious, and both offensive and defensive. When practicing Shaolin boxing, it is not limited by the venue, and it is called "the place where cattle lie". Its style is mainly reflected in the word "hard", which has both offensive and defensive, and is mainly offensive. Boxing potential does not emphasize the beauty of appearance, but only seeks the practicality of technical attack. The footwork is flexible and agile, and it is said that punching is a line. In terms of figure and punching, it is required to bend but not bend, straight but not straight, advance and retreat freely, and do whatever you want. The footwork should be firm and flexible, the eye method should pay attention to the visual purpose, and luck should override everything. It moves like lightning, turns like a wheel, stands like a nail and jumps like a light fly. If you want to learn martial arts well, you must first have a goal, make a good training time plan according to this goal, and spare two hours for training every morning or evening, as well as monthly, quarterly and annual plans!

It is also important to find a good learning platform, watch videos, read books, consult online or go to self-study martial arts network. We must attach importance to the training of basic physical fitness, strength, flexibility, speed, coordination and sensitivity are indispensable. As the saying goes, when a tall building rises from the ground, we must pay attention to the practice of basic skills, and we must be steady and steady, and physical fitness is one of the basic skills, so we must pay attention to it! Finally, determination, perseverance, determination and persistence. I'm sure you will become an elite in Wulin.