The nature and characteristics of sports methods

Sports means have the characteristics and functions of sports methods, which are mainly methods of physical exercises or physical activities; sports means have diversified goals, are broad, diverse, flexible, and suitable for different individuals. Although there are various sports methods, the core method is unique, that is, physical activity.

The characteristics of sports methods are as follows:

(1) Historicity: Sports methods have been continuously enriched with the development of history and are a symbol of the level of social civilization;

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(2) Internationality: Sports methods originate from various countries and nations, but as long as the conditions for dissemination are met, their dissemination will have an international trend.

(3) Nationality: The emergence of sports methods is always related to the national traditions and cultural customs of a country or region, and some sports have particularly distinctive national colors.

(4) Regionality: Sports means are generated in a certain natural and geographical environment, and the origin and development of the project show obvious sports characteristics.