How to pickle white radish?

Material:? 1 radish, proper amount of salt, 2 tablespoons of soy sauce, 4 tablespoons of aged vinegar, a little sugar, half a slice of garlic, a few slices of ginger, a proper amount of cold cooked rice, a few slices of millet, spicy rice (spicy food can be added), 1 containers with lids such as small casserole lunch boxes.

The practice of pickled radish strips

1, material: radish, soy sauce, vinegar, salt, ginger and garlic (see the picture below).

2. Cut the radish into strips, sprinkle salt and marinate for more than 20 minutes, kill the water in the radish and pour off the water in the pickled radish. Radish strips with skin are very brittle. If the container is not big enough, just keep the radish strips with skin.

3, 2 tablespoons of soy sauce, 4 tablespoons of vinegar, add a little sugar, ginger, garlic slices, add a proper amount of cold water and mix well. Add radish strips, and if necessary, add appropriate amount of cold boiled water until the radish strips just cross the water. Cover and leave at room temperature.

You can eat it after soaking for 4 hours, and a radish will be eaten in 3-4 days.

Extended data:

Effect of white radish

1, relieving cough and resolving phlegm

Raw radish seed extract has strong antitussive and expectorant effects, while fried radish seed extract has certain antiasthmatic effects. Usually, white radish is washed, shredded and pickled with maltose, or squeezed with honey.

2. Digestion and accumulation

Radish has a good effect of stimulating appetite, promoting digestion and guiding stagnation. This is because its sugar-containing enzyme can decompose starch, fat and other ingredients in food. Mustard oil can promote gastrointestinal peristalsis, enhance appetite, help digestion, and make the decomposed nutrients fully absorbed and utilized by the human body.

3, lowering blood pressure and regulating fat

Boiling radish or its seeds can dilate blood vessels, lower blood pressure and increase the content of high density lipoprotein (good cholesterol). It may also play a role in the treatment of elevated serum cholesterol, prevention of coronary atherosclerosis and prevention of coronary heart disease.

People's Daily Online-The six functions of white radish: relieving cough, eliminating phlegm, sterilizing and resisting cancer.