What traditional food does heavy snow eat?

1. Mutton: When it comes to the traditional food of heavy snow and solar terms, mutton is indispensable in the northern region. Mutton has always been one of the important ingredients for folk winter tonic, which can not only promote blood circulation, increase human calories, but also increase digestive enzymes to help digestion of the stomach. On the other hand, because of its rich nutrition, it is of great benefit to treat some diseases of deficiency and cold. Therefore, both mutton stew and mutton porridge are very popular.

2. Snakehead: During the solar term of heavy snow, Taiwan Province Province is a good season for snakehead fishing. Because of the heavy snow and solar terms, the weather is getting colder and colder, and the mullet flows back south along the water temperature line, and the mullet groups gather more and more. Mullet can be caught everywhere on the west coast of Taiwan Province, and the yield is very high. Therefore, mullet is a must-have dish for hotel customers during the heavy snow and solar terms.

3. Radish: There is a folk saying that there are more radishes than ginseng in winter. White radish has high nutritional value, and can also help digestion, remove dryness and promote fluid production. Bai Xue made a dish of radish with meat, which is sweet and delicious, and the meat and vegetables are balanced, which is very suitable for the elderly and children at home.

4, snow vegetables: before and after the heavy snow solar terms, the elderly in many places will pickle some snow vegetables for winter consumption. Xuecai, also known as potherb mustard, is a kind of warm and sweet vegetable, which also contains carotene and a lot of edible cellulose. From a health point of view, potherb mustard helps to increase the oxygen content in the brain and play a refreshing role. In the cold winter, you might as well eat more sauerkraut.

5. Duck meat: It's time for tonic during heavy snow, and duck meat is one of the most popular foods in Jiangnan. The most famous local one is "Duck Stewed with Cordyceps sinensis". Because Cordyceps sinensis itself has excellent efficacy, it is very suitable for nourishing yin and benefiting qi in winter. Duck meat is rich in protein, and it also has a good nourishing and stomach nourishing effect. Therefore, "stewed duck with cordyceps sinensis" has been a very high-grade tonic dish since ancient times.

Matters needing attention in eating duck meat

Duck meat is rich in various trace elements needed by protein and human body. Regular consumption can improve human immunity and promote digestion. Duck meat should not be eaten with turtle meat, which makes people suffer from yin deficiency, edema and diarrhea, and duck meat should not be eaten with walnuts, fungus and buckwheat.

Do not eat duck for abdominal pain, diarrhea, abdominal distension, etc. Caused by weak cold or wind chill. The bursa of fabricius in the tail cavity of duck is inedible, where lymph is concentrated and there are many germs and viruses. There are many cooking methods for ducks, such as roast duck and stewed duck soup, which are suitable for weak constitution and pregnant women.