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What dance is suitable for learning in your 20s

1, Latin dance.

Reason: First, Latin dance is not the same as other dances in the basic skills required, relatively low: Second, Latin dance is emotional dance, adults can understand its style and easy to accurately express the language of dance.

2. Reasons for folk dance: folk dance is relatively easy to practice. However, it requires a certain level of skill, and the movement of folk dance is relatively gentle and safe. The chance of injury is relatively low. For beginners, learning folk dance is a good choice.

3, street dance reasons: street dance is a very popular dance belonging to the younger generation, street dance is divided into two categories: Hip-Hop and Breaking. Breaking: skill-based street dance, requiring dancers to have a high degree of strength, flexibility and coordination, belonging to the skill of the sports dance, so the first for the domestic teenagers loved. Hip-Hop: dance The type of street dance, there are Poping, Locking, Electric, Turbo, House and other styles. They are all not as high skill as Breaking, but they require more coordination and sense of dance, as well as flexibility and control of the limbs. Good Hip-Hop dancers also need hard practice.

4, belly dance reason: belly dance can be soft and lose weight, you can practice a slim water snake waist, get rid of the meat near the stomach, you can enrich the breasts and thin waist. At the same time will also make your physical and mental health, cheerful and other benefits.

5, other types of dance

Dance is categorized into two main types: life dance and artistic dance

Life dance, including there are: customary dance, religious ritual dance, social dance, self-entertainment dance, sports dance, educational dance and other six categories.

Artistic dance can be divided into the following three categories:

I. According to the different stylistic features of the dance, it can be divided into four categories: classical dance, folk dance, modern dance and new style dance.

Two, according to the genre of dance expression and style characteristics of the division, can be divided into solo dance, duo dance, trio dance, group dance, group dance, song and dance, song and dance theater, dance theater and other eight categories.

Three, according to the method of reflecting the social reality of life and shaping the characteristics of the dance image to divide, can be divided into lyrical dance, narrative dance and dramatic dance three categories.

6. We suggest you look at other answers and practice your favorite dances in combination with your own situation!