Is it easier to gain weight by eating grilled chicken skewers or fried chicken skewers? Which is high in calories?

Fried chicken kebabs have higher calories. But neither is healthy.

Fried food, whether it is foreign fast food or our old traditional fried dough sticks and oil cakes in China, are all high-fat foods. Smell incense in your nose, eat incense in your mouth, and put it in your stomach. High fat is not conducive to digestion, not only affects your stomach, but also leads to obesity.

Barbecue food: Many of us often eat this kind of food, which is very popular in summer and winter. We often eat it when we get together with friends. Barbecue food contains carcinogens; Protein will carbonize and denature, which will damage our liver and kidney.