Traditional Culture Encyclopedia - Traditional customs - How to make the full moon sweat?

How to make the full moon sweat?

I often sweat when it's hot, but do you know? Sweating is not only a physiological reaction, but also can protect our health, because the toxins in the body will be photographed with sweat, so the body will become very relaxed and healthy. Some people want to know how pregnant women sweat at home during the full moon. Let's look at the relevant answers.

How does a woman sweat at home on a full moon?

1, sweating soup

Boiling method of sweating soup: pour a bottle of yellow wine or Jimo wine into a casserole, add shredded ginger, medlar and red dates, boil over high fire, and then simmer for about ten minutes. If you feel spicy or bad, you can put some brown sugar appropriately. Sweating soup should be drunk while it is hot, and it will not achieve sweating effect when it is cold.

Step 2 sweat with a quilt

Drink the sweating soup first, and lie down as soon as you finish it. Cover it with a towel first, then cover it with a quilt. You can build fewer beds in summer and two beds in winter.

Bask in the sun

Put on thick clothes and sit in the sun, and you will soon sweat. This method is not suitable for cloudy and windy weather.

What is the effect of maternal sweating?

After the full moon, the parturient perspires, thus achieving the efficacy of expelling cold and detoxifying and preventing and treating moon disease. Sweating is the earliest and most widely used treatment method in traditional Chinese medicine. Chinese medicine believes that "sweating method" can not only dredge meridians, activate whole body organs, improve spirit and restore physical strength, but also regulate nerves, dilate peripheral small blood vessels and improve microcirculation system. Sweating through the full moon can not only excrete the killed bacteria and viruses, but also completely expel the cold stored in the body through sweating.