What tea to drink more stomach?

1, black tea

People who drink green tea when they have not eaten will feel uncomfortable in the stomach, this is because the tea contains important substances - tea polyphenols have astringent, the stomach has a certain stimulating effect, in the case of an empty stomach, the stimulation is stronger. This is not the case with black tea.

It is fermented and baked, tea polyphenols in the role of oxidizing enzymes under the enzymatic oxidation reaction, the content is reduced, the stimulation of the stomach will be reduced. Black tea not only does not hurt the stomach, but can nourish the stomach. Regular consumption of black tea with sugar and milk can be anti-inflammatory, protect the gastric mucosa, and also have a certain effect on the treatment of ulcers.

2, calendula tea

(anti-inflammatory to promote digestion) Material: calendula 5 or so. Preparation: Calendula tea into a cup, punch into the boiling water, 5-10 minutes after drinking. Filter as needed before drinking.

3, ginger and jujube drink

5 slices of ginger, 10 red dates, decoction water for tea. Pepper and ginger porridge: pepper 1 grams added to rice or millet 50 grams of porridge service. Suitable for stomach cold pain, cold pain, mouth bland and tasteless, vomiting water.

4, barley

Barley fried and then soaked in water, taken every day can play a role in stomach. Barley malt is cool, sweet, salty, to the spleen, stomach meridian, with the benefit of qi broad, thirst and heat, and have the effect of breast milk; on nourishing the deficiency of labor, strong pulse benefit skin, enrichment of the five viscera, digestive cereals, stop diarrhea, wide bowel diuretic, urinary drenching pain, dyspepsia, fullness of bloating with obvious efficacy.

5, Wannian Gan tea to clear liver toxicity

Wannian Gan to produce fluids, quench thirst, moisturize the lungs, clearing heat. Drinking Wannian Gan tea helps detoxify the liver and improves the liver's own detoxification function. It also improves the liver's ability to resist toxins and improves the liver's tolerance to toxins.

6, ruby black tea

Through the world's stringent EU more than 400 pesticide residue testing. Ruby black tea is fermented and baked, and tea polyphenols undergo enzymatic oxidation under the action of oxidizing enzymes, generating oxidation products that can promote human digestion. Therefore, compared with green tea, black tea is more able to regulate the stomach and intestines.

Expanded information

Stomach dietary taboos:

1, avoid dinner is too full

Some people tend to focus the day's food nutrition in the dinner, or like to eat a late-night snack or eat something before going to bed.

To do so, not only cause sleep is not real, easy to lead to obesity, but also due to the stimulation of the gastric mucosa so that excessive secretion of gastric acid to induce the formation of ulcers.

2, avoid swallowing

Food into the stomach, by storage, grinding, digestion, food into a celiac, to be discharged into the intestines.

If the chewing is not fine, swallowing, rough food, it will increase the burden on the stomach, prolong the residence time, can lead to gastric mucous membrane damage;

Additionally chewing and swallowing slowly can increase salivary secretion, which reduces the secretion of gastric acid and bile, which is conducive to the protection of the stomach.

3, avoid coffee and tea

Coffee, tea are central stimulants, can lead to gastric mucosa ischemia through the reflex, so that the gastric mucosa of the protective function of the destruction, and contribute to the occurrence of ulcers.

Baidu encyclopedia - stomach tea

People's Daily Online - stomach disease three points to treat seven points recommended stomach tea therapy