Why is fermented rice poop better for nutritional health?

It is good for nutrient absorption and quickly replenishes the body's energy. Among them, the triangle poi as Chongqing local traditional characteristics, soft and sweet, rice poi laxative, conducive to gastrointestinal digestion, promote blood circulation, is men and women, young and old, pregnant and pregnant women and the frail, one of the nutritious and healthy breakfast combination.

Rice is known as "the first of the five grains", rice is the basis of supplemental nutrients, fermented into rice paste, fermented rice paste better taste, is widely used in steaming rice poop, branding Chongqing characteristics of triangular poop, ironing cake, making bubble cake, etc.,

, lubricating texture. The rice is fermented, the nutrients are transformed, the starch in the rice is transformed into monosaccharides and oligosaccharides, in addition to being rich in carbohydrates, it also contains proteins, fats, vitamins and 11 kinds of minerals, which can provide comprehensive nutrition for the human body.

Rice or glutinous rice becomes mash after fermentation, which is often referred to as liquor brew or rice wine. During this process, the starch in the rice is converted into monosaccharides and oligosaccharides, which are more conducive to replenishing the body's energy quickly. The rice itself contains some vitamins, which are more easily absorbed by the body. In addition, rice wine contains a small amount of alcohol, which can promote blood circulation, is the middle-aged and elderly, pregnant women and the weak, good for replenishing qi and blood. However, it should be noted that rice wine is not suitable for everyone, especially those with liver disease, because alcohol has a direct stimulating effect on liver cells.

Regularly eating fermented rice rake has many benefits for the human body, helping the body's digestion and metabolism and the absorption of nutrients. Especially for people with a bad stomach, often eat fermented things will increase the absorption of nutrients and reduce the burden on the stomach I hope my answer is helpful to you.