What are the simple skin care methods?

1, insist on cleansing in the morning and evening.

Cleanliness in skin care is the most basic and important! The appeal of cleansing in the morning is mild, and the appeal of cleansing at night is clean, so the cleansing power of cleansing at night is greater than that of cleansing in the morning. Do deep cleaning 1-2 times a month to thoroughly remove grease and dirt on your face and keep your skin dry and delicate.

2. Non-oily skin-avoid using soap base when cleansing.

Soap-based facial cleanser has a strong cleaning ability, which is very suitable for large oil skin and has a good oil control effect. However, if the oil secretion is well controlled, it is not suitable for long-term use and easy to be excessively cleaned. Use soap base with caution for other skin types, especially dry and sensitive skin. The common soap base is a professional face washing!

3. Daily sun protection/modification is very important

The harm of not sunscreen is really super-great, which will accelerate aging and skin relaxation, as well as sunburn, but it is not just a tanning problem! Many people think it's nothing, but when the skin ages, problems arise! Daily sun protection is a must, and it takes about 4 hours to apply!

Step 4 choose the right makeup remover

Many friends don't pay much attention to removing makeup. In fact, makeup removal is divided! Daily light makeup remover is OK, eyes and lips should use special cleansing oil and cleansing oil with strong makeup remover. If it is inconvenient to travel, you can choose to pack makeup remover wipes. Ps: Sunscreen and plain cream should also be removed!

5. Hydrate the mask 2-3 times a week and clean the mask once a week.

Mask is a dessert for the skin. If you eat too much, you will get bored. It's boring if you don't eat. Therefore, you need to grasp this degree. Don't apply a very cheap mask every day. Under normal circumstances, the hydrating mask is used at most three times a week, the cleansing mask is used twice a week, and the dry sensitive mask is used at most once a week. Be careful not to use the mud mask for too long, otherwise it will make the skin dull.

6. exfoliate regularly

Keratin has its own metabolic cycle, which is usually replaced once every 28 days, so even if it is exfoliated in stages, it will become "cheeky" if it is not cleaned up later, so it is best to insist on exfoliating once a week. Ps: The body also needs exfoliation.

7. Get up early with a cup of light salt water/lemonade.

After a night's sleep, the human body will lose a lot of water and the skin will be short of water. You can drink a glass of light lemonade or light salt water every morning, which can not only replenish water but also provide vitamins for the human body and make the skin healthier.

8. Use whitening products before going to bed and remember to protect yourself from the sun during the day.

Remember not to play with mobile phones when using whitening products before going to bed, especially photosensitive whitening ingredients, otherwise it will be black before it is white. If you use whitening products during the day, remember to protect yourself from sun! Especially vc products.

9. Eat more foods rich in cellulose.

In fact, diet has a great influence on the skin. For example, the sources of Vc in our daily skin care are mostly fruits, oranges and lemons. And those rich in cellulose, including broccoli and apples, can provide luster and firmness to the skin, which is perfect!

10, refused to drink barbecue/sweets.

In fact, compared with fried barbecue, sweets have a much greater impact on the skin! It will aggravate the problems such as greasy and rough, so there is also a saying that "no sugar", and the intake of sugar should be controlled in daily life! Besides, it is also important to keep a good sleep and a good mood. Skin is your barometer and will sense your mood changes.