What vegetables are grown throughout the year?

1. Garlic.

Garlic is common in our lives. Because of its strong garlic spiciness, it is often used as a condiment. Most people will add a few cloves of garlic to season their dishes. And according to experiments, the active substances in garlic have a certain bactericidal effect, and

It also has certain anti-cancer effects, so it is very popular among the public. The reason why garlic can be grown all year round is that it likes a cool environment and can grow in an environment from minus 5 degrees to 30 degrees. It has strong cold resistance.

, and has a certain degree of heat resistance. It has loose soil requirements and can be planted in various environments. Friends who have a balcony at home can plant it in a plastic box or flower pot.

2. Onions are also a common condiment in life. They are grown in both the north and south of my country. Onions contain protein, carbohydrates, multiple vitamins and minerals. These substances are of great benefit to the human body. In addition, its effects are also extremely powerful. Yes, it stimulates sweat glands to achieve sweating and heat dissipation. It can also stimulate the human digestive system, strengthen the spleen and appetite, and increase appetite. It contains a large amount of allicin, which has antibacterial and antiviral effects, and can also inhibit the growth of cancer cells. In addition, It can also lower blood lipids, blood pressure, and blood sugar. Originally originating from semi-cold areas, onions have a wide range of temperature adaptability and like cold weather. They have extremely high yields under cold and warm conditions and can withstand temperatures as low as minus 20 degrees Celsius and temperatures as high as 45 degrees Celsius. High temperature, so it can be planted all year round.

3. Chinese cabbage.

Chinese cabbage is one of the most common vegetables in our lives. It originates from East Asia and is commonly known as green cabbage, also known as Chinese cabbage and Chinese cabbage.

Vascular diseases, reduce the risk of cancer, promote gastrointestinal motility and keep stool smooth. Regular consumption of it can promote skin cell metabolism and delay aging. Like the first two, Chinese cabbage can withstand low and high temperature climates and can be used all year round.

Planting.

4. Bean sprouts.

Bean sprouts are also called sprouts and sprouts. They are sprouts cultivated from various bean seeds. They are extremely rich in varieties and comprehensive in nutrition. They are one of the common vegetables. Bean sprouts are rich in vitamin C.

, it can treat necrosis, can remove cholesterol and fat from blood vessels, prevent cardiovascular disease, and is low-fat and low-calorie in death. Regular consumption has the effect of losing weight. Because it is not grown by traditional planting methods, it can be hydroponically cultivated, so

It can be planted all year round. Ordinary households can use a bowl and gauze to germinate, which is simple and easy to use.