Traditional Culture Encyclopedia - Traditional customs - How is Sanda graded?

How is Sanda graded?

Early stage: green panda, silver panda, golden panda.

Primary stage: the first stage (Green Eagle), the second stage (Silver Eagle) and the third stage (Golden Eagle).

Middle part: Part 4 (Green Tiger), Part 5 (Silver Tiger) and Part 6 (Hu Jin).

High-level segment: 7 segments (Qinglong), 8 segments (Yinlong) and 9 segments (Jinlong).

The modern Sanda competition began in the late 1970s, while the China Wushu Sanda King Championship in 2000 appeared in a brand-new form. Compared with traditional tournaments and invitational tournaments, the Wushu Sanda King Tournament gives people a more exciting and beautiful feeling, and there are also some basic rules.

The scoring system of Sanda King Championship is five-match total score system. In each game, the referee will record the score, and the referee will give the score to the scorer. At the end of all five games, the scorer will count the record scores of each referee. At the end of the game, the athlete judged as the winner by most of the judges should be declared the winner.

Extended data:

function

Learning and training Sanda can develop people's strength, endurance, flexibility, sensitivity and other qualities; At the same time, Sanda is an antagonistic sport, which can develop people's mind and make people's body and mind get comprehensive exercise.

Sticking to Sanda training can strengthen your bones and muscles and keep fit. Sanda is a form of confrontation between two sides, which requires practitioners to correctly grasp the attack opportunity, defend in place and counterattack in time in practice, so as to establish correct conditioned reflex.

Facing the needs of today's society, we should not only develop the skills of catching the enemy, catching thieves and self-defense, but also inherit and develop the traditional martial arts fighting skills, and maintain the skills of killing the enemy in the military and police technology at home and abroad.

At the same time, it is necessary to conform to the development trend of Wushu apprentice technology from general to sports, seek the development space of Wushu apprentice technology in the broad sports world, and develop and create apprentice competition modes with different offensive and defensive characteristics and different competition rules. Wushu will be full of vitality and more brilliant because of the diversified development of apprentice fighting mode.

Baidu encyclopedia-free fight