How does lily cook porridge?

Question 1: How to cook in dried lily? Wash the dried lily with water, remove the bad parts, and then soak for 30 minutes. After the porridge is boiled, add the lily and continue to cook until the lily is soft and rotten. If you don't want to cook for that long, you can soak the lily for a long time until it is rotten. I think it's better to boil it. Fresh lilies are on sale this season.

I recommend a stewed lily with seasonal rock sugar. This family uses fresh lilies, which is much cheaper than dried lily. Wash it, break it into petals, and stew it like white fungus stewed with rock sugar, or better, stew it in a stew pot, so that the stewed lily is fragrant, sweet and delicious, and melts in the mouth, nourishing and nourishing, and removing fire.

Question 2: How do fresh lilies cook porridge? Recommend several kinds of lily porridge:

Lily porridge

material

Ingredients: japonica rice (standard 1) 100g lily 50g.

Flavoring sugar100g water.

The practice of lily porridge

1. Wash and peel fresh lily (or 30g dried lily), or grind dried lily into powder for later use.

2. Wash the japonica rice, put it in a pot, add 6 cups of water, boil it on a big fire, and then cook it with a small fire until the porridge is finished.

3. Add lily or lily dry powder, continue to cook until porridge is finished, then add sugar and stir evenly until the sugar dissolves.

Nutritional efficacy

1, Lily is rich in nutrition, which has the effects of nourishing and moistening, supplementing the disadvantages of fire without helping, and clearing without hurting healthy qi. It is an excellent nourishing product, which is most suitable for patients with internal deficiency and fire weakness.

2. Commonly used in patients with cough, scanty phlegm, asthma, anorexia and irritability caused by lung yin deficiency, lung heat and lung dryness.

Dietary taboo

Japonica rice: Tang? Meng Wei: "Japonica rice can't eat meat with horses, which will cause tumors." It's heartbreaking not to eat with Xanthium sibiricum. "Qing? Wang Yuying: "Although fried rice is fragrant, it is dry and helps the fire. People with diarrhea should avoid eating unless it is cold in the middle. "

Lily and red jujube porridge

material

The main ingredients are glutinous rice and rice.

Accessories: Lily, 5 dates (dried).

Appropriate seasoning rock sugar

Practice of Lily and Jujube Porridge

1. Soak rice and glutinous rice one hour in advance, and wash lily and jujube for later use. Rock sugar increases or decreases with personal taste.

2. Pour the soaked rice into the saucepan and add the washed lily to cook together.

3. Boil the saucepan quickly for about 3 hours (even longer, automatically jump to keep warm when the water in the saucepan dries).

4. Cook for about 2 hours, add red dates and rock sugar and continue to cover. When the time comes, you can make it warm to eat.

Cooking tips

1, the ratio of glutinous rice to rice can be determined according to your favorite taste. What I put here is the ratio of 1: 1. I like the taste of glutinous rice.

2. There are no fresh lilies at home, so you can choose dried lily in the supermarket to soak them.

3, there is no fresh red dates, you can use dried red dates to soak and reuse, and rock sugar can be added according to your favorite sweetness.

Coix seed porridge

food

The main ingredient is coix seed 50g rice 100g lotus seed 50g dried lily 50g auxiliary material honey.

step

1. Wash and soak Coicis Semen overnight, wash and soak dried lily, wash and soak rice, and wash lotus seeds.

2. Add the right amount of water and barley to the pot.

3. add rice.

4. Add lotus seeds and lilies after the water boils.

5. After the fire boils, turn to low heat and stew for about 30 minutes.

6. After cooling slightly, add brown sugar or honey.

7. Just serve.

skill

Coix seed:

Women should not eat in the early pregnancy; In addition, people who sweat less and are constipated should not eat it.

Question 3: How do fresh lilies cook porridge with cold water? Generally, there is little nutritional loss when cooking porridge. How many dishes can I recommend to you?

Mung bean and lily porridge

Ingredients and seasonings:

Mung beans 150g rice 100g dried lily 15g dried tangerine peel 1 tablet.

The common practice of mung bean lily porridge, how to make mung bean lily porridge delicious?

1. Soak mung beans for 2-3 hours in advance.

Second, soak the lily for 30 minutes.

3. Soak the dried tangerine peel for 10 minute and wash it.

Fourth, wash the rice.

5. Add the right amount of water to the pot and put the rice and mung beans in.

Step 6 add lily and dried tangerine peel

7. Cover the pot and bring it to a boil.

Eight, after boiling, stir with a spoon, turn to low heat and cook slowly for 30 minutes until the mung beans bloom.

Nine, add salt or rock sugar to taste.

Question 4: How does Lily cook porridge? 1 Delicious and nourishing glutinous rice lily porridge Ingredients: glutinous rice, lily and lotus seeds. Practice: First, wash all the raw materials one by one, and then order the pot. When the water is half cooked, pour in all the ingredients. The ratio of glutinous rice, lily and lotus seed is about 4: 1: 1. The reason why you want to boil the water until it is half open is to avoid sticking to the pot. You can use this time to soak rice. When the pot is boiling, turn to low heat and cook slowly. When the pot is boiled again, this nourishing and delicious glutinous rice lily porridge is ready. 2 Lily sweet potato porridge Raw materials: lily, sweet potato, mung bean, rice and rock sugar. Practice: 1. Peel the sweet potato and cut it into diamond-shaped pieces, and wash the rice for later use; 2. Take out the pot in the pressure cooker, add the lily, crystal sugar, green beans and sweet potatoes, adjust the pressure cooker to the "cooking stall", keep the pressure for 40 minutes after adjustment, and eat it after the "float valve" returns to its original position. Features: bright color, delicious and mellow. Tip: Sweet potato is sweet and flat in nature, and has the effects of nourishing the middle energizer and blood, benefiting qi and promoting fluid production, strengthening the spleen and stomach, and widening the stomach and intestines. Regular diet can lower cholesterol, reduce subcutaneous fat, and have the effect of bodybuilding and longevity.

Question 5: How should dried lily cook porridge? The dried lily must be soaked, or it won't rot. It takes at least 2 hours to soak in cold water. After soaking, wash it. Remove the bad spots (not white and yellow spots) on the lily when washing. After the above treatment, you can cook porridge. When the porridge is cooked for 5-6 minutes, add lily and cook until the porridge is cooked and the lily is rotten.

Question 6: How to make lily porridge delicious? Please soak dried lily for more than 2 hours. First, cook a proper amount of japonica rice into porridge, then add the soaked lily to cook for a while, then add a proper amount of dried longan and raisins, and then add brown sugar and medlar when taking out the pot and mix well.

Question 7: How do lily and rice cook porridge together? What's the effect? Recipe name "China Yishou Recipe" Longevity Recipe (1) Nourishing yin and prolonging life-Lily porridge belongs to the basic characteristics of healthy recipes of other cuisines, nourishing yin and moistening lung, calming the heart and calming the nerves. The basic materials are: lily 30g (lily dry powder 20g), glutinous rice 50g and appropriate amount of rock sugar. Method: Peel the lily, remove the beard, chop it up, then put it in a casserole with glutinous rice, cook until the rice porridge is thick, and add rock sugar to serve. Efficacy: nourishing yin and moistening lung, calming the heart and calming the nerves. Usage: Take it every morning and evening. Application: Suitable for patients with lung yin deficiency. Lily porridge 1. Composition: 1. Material: lily 30g, japonica rice100g. 2. Seasoning: white sugar. 2. Method: Wash the lily, wash the japonica rice, put it in aluminum pot, add some water, boil it, cook it with slow fire, and add sugar. Press: Lily porridge has the functions of nourishing yin, nourishing the heart and lungs, calming the nerves and relieving cough. Can be used for treating dry cough and hemoptysis caused by lung yin deficiency, insomnia, upset, mental anxiety and fright caused by heart yin deficiency. It can also be used as an auxiliary diet porridge for leukopenia. Ordinary people eat, but they are healthy and less sick. Lily porridge Fresh lily 100g peeled and washed, and japonica rice porridge 150g***. Has the effects of clearing away heat, moistening lung, calming heart and calming nerves. It is especially suitable for menopausal women and patients with chronic respiratory diseases and neurasthenia. Lily porridge source "ancient and modern medical system" Volume 87. Composition of raw lily 60 grams of honey and 30 grams of French lily are boiled in water, put into the cooked porridge and cook for several times. There are about 12g lilies in each bowl of porridge. Add honey and eat hot food on an empty stomach. Indications: cough due to lung deficiency. The effect of tonifying lung and relieving cough.

Question 8: How to cook lily porridge? Materials: ingredients: japonica rice 100g, lily 100g seasoning: rock sugar 10g teaches you how to make lily porridge and how to make it delicious. Wash the fresh lilies and open them one by one. 2. Take it out in a boiling water pot, and then soak it in cold water for half an hour; 3. Wash the japonica rice, soak it in cold water for half an hour, remove it and drain it; 4. Add about 1000 ml of cold water to the pot, put the japonica rice in, and bring it to a boil; 5. Add lily and cook porridge with low fire; 6. Add the rock sugar to the porridge and mix well, then simmer for a while and serve. Eat after eating: japonica rice: Tang: "japonica rice can't eat meat with horses, which will cause tumors." It is heartbreaking not to eat with Xanthium sibiricum. " Yu Ying, the king of Qing Dynasty, said, "Although fried rice is fragrant, dryness helps the fire. People with diarrhea should avoid it unless it is cold in the middle. "

Question 9: Why is there the bitter taste of lily porridge in dried lily? You should soak it thoroughly before cooking. Otherwise, it will be sour when cooked.

First, raw materials:

1. material: lily 30g, japonica rice100g.

2. Seasoning: white sugar.

Second, the method:

Wash lily, wash japonica rice, put it into aluminum pot, add appropriate amount of water, and change it after boiling.

Other pictures of lily porridge (14)

for

Cook porridge with slow fire and add sugar.

Press: Lily porridge has the functions of nourishing yin, nourishing the heart and lungs, calming the nerves and relieving cough. Can be used for treating dryness caused by lung yin deficiency.

Cough and hemoptysis can also be used to treat insomnia, upset, mental anxiety, fright and other diseases caused by heart-yin deficiency. You can also use

Adjuvant diet porridge for leukopenia. Ordinary people eat, but they are healthy and less sick.

Lily porridge Fresh lily 100g peeled and washed, and japonica rice porridge 150g***. Has the effects of clearing away heat, moistening lung, calming heart and calming nerves. It is especially suitable for menopausal women and patients with chronic respiratory diseases and neurasthenia.

Question 10: Lily and what porridge to cook? How many kinds of lily porridge are recommended? The main ingredient of lily porridge is japonica rice (standard 1) 100g lily 50g seasoning sugar 100g water. The appropriate amount of lily porridge is 1. Wash and peel fresh lily (or 30g dried lily), or grind dried lily into powder for later use. 2. Cook porridge with low fire. 3. Add lily or lily dry powder, continue to cook until porridge is finished, then add sugar and mix well. When the sugar is dissolved, the nutritional effect will be 1. Lily is rich in nutrition, has the effects of nourishing and moistening, tonifying fire, clearing away heat without hurting vitality, and is a good nourishing product, which is most suitable for patients with internal deficiency and weak fire. 2. Commonly used in patients with cough, scanty phlegm, asthma, anorexia and irritability caused by lung yin deficiency, lung heat and lung dryness. Diet taboo japonica rice: soup? Meng Wei: "Japonica rice can't eat meat with horses, which will cause tumors." It's heartbreaking not to eat with Xanthium sibiricum. "Qing? Wang Yuying: "Although fried rice is fragrant, it is dry and helps the fire. People with diarrhea should avoid eating unless it is cold in the middle. "Lily jujube porridge material main ingredient glutinous rice appropriate amount of rice appropriate amount of accessories Lily appropriate amount of jujube (dry) 5 seasoning rock sugar appropriate amount of lily jujube porridge practice 1. Soak rice and glutinous rice one hour in advance, and wash lily and jujube for later use. 2. Pour the soaked rice into the saucepan and add the washed lily to cook together. 3. Open the saucepan and cook it quickly for about 3 hours (even longer, it will automatically jump to keep warm as the water in the saucepan dries). 4. Cook for about 2 hours, add red dates and rock sugar and continue to cover the stew. As long as the time comes, you can adjust your cooking skills to 1, and the ratio of glutinous rice to rice can be determined according to your favorite taste. What I put here is the ratio of 1: 1. I like the taste of glutinous rice. 2. There are no fresh lilies at home, so you can choose dried lily in the supermarket to soak them. 3, there is no fresh red dates, you can use dried red dates to soak and reuse, and rock sugar can be added according to your favorite sweetness. Coix seed lotus lily porridge ingredients main ingredient Coix seed 50g rice 100g lotus seed 50g dried lily 50g auxiliary material honey appropriate steps 1. Wash and soak Coicis Semen overnight, wash and soak dried lily, and wash lotus seeds. 2. Add the right amount of water and barley to the pot. 3. add rice. 4. Add lotus seeds and lilies after the water boils. 5. After the fire boils, turn to low heat and stew for about 30 minutes. 6. After cooling slightly, add brown sugar or honey. 7. Just serve. Warm reminder coix seed: women should not eat it at the beginning of pregnancy; In addition, people who sweat less and are constipated should not eat it.