What are the kinds of martial arts boxing?

Wushu boxing includes Tai Ji Chuan, Xingyiquan, Taekwondo, Traditional Kung Fu, Wing Chun and China Boxing.

1, Tai Ji Chuan: Tai Ji Chuan is a traditional family-style boxing method in China, which emphasizes the combination of rigidity and softness, static braking and the cultivation of lightness, flexibility and internal strength.

2. Xingyiquan: Xingyiquan is one of the important schools of martial arts in China, which pays attention to the application of boxing theory and the outbreak of power, and carries out attack and defense with images and imagery.

3. Taekwondo: Taekwondo is a martial art in Korea, focusing on the training of kicking skills, including boxing, falling to the ground, self-defense and so on.

4. Traditional Kung Fu: Traditional Kung Fu is a major category of China Wushu, which includes many kinds of boxing, such as Shaolin Boxing, Nanquan and Beiquan. Every region and school has its own unique style and characteristics.

Wing Chun Boxing: Wing Chun Boxing originated in Guangdong, China. It emphasizes practical and economical movements and is famous for its quick and effective combo skills.

6. China Boxing: China Boxing is a combination of traditional martial arts and modern boxing in China, focusing on the cultivation of skills, strength and psychological quality.

Matters needing attention in learning boxing

1. Find the right coach and school: Choosing the right coach and school is very important for learning Wushu. Ensure that the coach is experienced, qualified and capable of teaching, and the school has a good teaching environment and facilities.

2. Proper warm-up and stretching: Warm up properly before practice to improve the flexibility and blood circulation of the body and stretch to reduce the risk of injury.

3. Pay attention to protecting yourself and others: In practice, we should abide by the safety rules and pay attention to protecting the safety of ourselves and others. Avoid using excessive force or dangerous skills, and try to avoid and handle contact with caution.

4. Gradually improve the intensity of training: Beginners should start with basic movements and techniques, and gradually improve the intensity and difficulty of training. Don't overtraining or neglect rest, so as not to cause excessive tension or injury.

5. Keep the correct posture and movements: Pay attention to the correct posture and movements when studying, listen to the coach's guidance, and correct the incorrect movements in time. Keeping a good posture helps to improve the effect of skills and prevent injuries.