Traditional Culture Encyclopedia - Traditional customs - Miao people's diet culture
Miao people's diet culture
The most distinctive dish in Miao diet is "salted fish". They soak big and full soybeans, then grind them in a stone mill, water them while grinding, and the crushed soybeans flow into raw soybean milk. Then they filter raw soybean milk with gauze, cook it slowly in a pot, take it out and put it on a wooden mold to suppress tofu. Then they cut vegetables such as green vegetables into pieces, pour them in while the soybean milk is still hot and not completely solidified, cook them with soybean milk, add seasonings such as salt, take them out after the soybean milk cools and solidifies into tofu, and put them in.
As an organic part of national culture, food culture is the most prominent in each subsystem of national cultural system. The "material supremacy" food culture of the ethnic minorities in the Nujiang River Basin has distinct national characteristics in the communication, integration, inheritance and development with all ethnic groups. Exploring, preserving and innovating the diet culture of all ethnic groups, making their nutrition more balanced, and achieving the trinity effect of food, medicine and health care are the problems to be solved to change the structure of ethnic food and carry forward ethnic diet culture. Therefore, reserve and promote some ethnic dishes in a planned and purposeful way, and strengthen their balanced nutrition and unique taste on the basis of retaining ethnic characteristics, so as to make them a bright spot to attract tourists.
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