What does martial arts contain

1, boxing: including Changquan, Nanquan, Xingyiquan, Bagua Palm, Ground Lying Fist and more than a hundred other types of boxing. The modern long fist absorbs the essence of the long fist type of traditional boxing factory Cha, Hua, gun, red, etc., the long fist type of Yu type, method, balance, jumping and other basic movements standardized, in accordance with the method of the long lucky movement into a variety of routines, including the review of jumping, flashing exhibition of Tengfeng and undulating, stretching generously, rigid and flexible, into the fast, fast, fast-paced;

2, instrumentation: including short instruments, such as knives, swords and so on. Knife art is characterized by fierce and fast momentum into the sword is a double-edged short arms, known as the gentleman of the hundred edges. Swordsmanship is characterized by light, agile, slovenly, ethereal, flexible;

3, sparring: including unarmed sparring, equipment sparring and unarmed and equipment sparring, such as boxing, on the grappling, a single knife against the gun, empty-handed knife, etc.;

4, collective project: a variety of six or more than six people unarmed or holding equipment collective exercises, such as the collective basic skills, the collective sword, the collective whip, etc.

4, collective projects: various six or more unarmed or holding instruments, such as the collective basic skills, the collective sword, the collective whip, etc.

5, the collective projects: a variety of unarmed or holding equipment collective exercise.