What are the names of Chinese Kung Fu?

Chinese Shaolin Kung Fu [编辑本段]Chinese Kung Fu Overview 1. History of Chinese Kung Fu Chinese Kung Fu is also known as Chinese martial arts. Martial arts originated from the productive labor of China's ancient ancestors. People in the production activities of hunting pigs, gradually accumulated the skills of chopping, cutting, stabbing, these primitive forms of offensive and defensive skills is the basis for the formation of martial arts techniques. Martial arts sprouted in the primitive society period. In the era of clan communes, tribal wars often occurred, so the experience of fighting on the battlefield contributed to the germination of martial arts. Wushu took shape during the period of slave society. After the establishment of the Xia Dynasty, after continuous wars, martial arts in order to adapt to the needs of actual combat further to the practical, standardized development. During the Shang and Zhou Dynasties, the doctrine of Tai Chi was developed, which established the system of Chinese martial arts. Pan Guojing, a representative of the Shaolin School of Kung Fu Wushu developed during the feudal period. During the Qin and Han Dynasties, jousting and fencing were practiced, as well as "sword dances" and "power dances". During the Tang Dynasty, the martial arts system was introduced, which greatly promoted the development of martial arts. During the Song and Yuan Dynasties, the folk martial arts activities mainly consisted of folk associations and martial arts organizations. Ming and Qing dynasties is a period of great development of martial arts, schools of thought, boxing, the formation of Taijiquan, Xingyiquan, Bagua boxing and other major boxing system. In modern times, wushu gradually became an integral part of China's modern sports. 1927, in nanjing was established in the central national martial arts hall. 1936 China's wushu team went to the berlin Olympic Games to participate in the performance. After the founding of the People's Republic of China, wushu has been developed vigorously. 1999, the International Wushu Union was absorbed into the International Olympic Committee as a member of the official international sports federations, meaning that wushu will soon become an Olympic project, meaning that "the wushu to the world" the further realization of the ambitious goal! 2, the characteristics of Chinese kung fu First, in the sport of technical combat. As a sport, Wushu is still technically characterized by attack and defense, but it is also a combination of combat and set-piece sports. Secondly, internal and external unity, form and spirit of the national style and a wide range of adaptability. The holistic view of both physical and mental norms, as well as the unity of internal and external forms, is one of the major characteristics of Chinese martial arts. 3, the role of Chinese kung fu First, to improve the quality of health, fitness and self-defense. Secondly, it exercises the will and cultivates character. Thirdly, to enrich life through competition and spectacle. Fourth, to exchange skills and promote friendship. 4, a variety of kung fu examples: fierce crane boxing, Xingyiquan, three shaking bladder Dahongquan, poke foot flip child boxing, rice group boxing, baguazhang, Bajiquan, Chaquan, Dabeiquan, Omei Iron Arm Vajra Punch, Huaquan, Linqing Tan leg, split hanging fist, three Huang gun punch, taijiquan, praying mantis boxing, through the arm, boxing, Wing Chun and so on [Edit paragraph] Chinese traditional martial arts China's martial arts as a vast ocean, the unfathomable, the sects of fist, and so on. Branches and leaves, poor graduates energy can get its nine oxen and two tigers one of the hair, has not been easy. The purpose of organizing this article is to enable martial arts enthusiasts to have a comprehensive knowledge and understanding of the Chinese martial arts. Frankly speaking, due to the mysterious nature of martial arts, it is impossible to summarize all the sects (boxing) in this article. Among them, the omission is inevitable, I hope the majority of martial arts teachers and friends to be corrected, supplement. （Shaolin School Shaolin Wushu as a humanistic cultural phenomenon, as a human form culture or as a fitness, defense, athletic programs in China has long been a household name, women and children, has become a valuable legacy of Chinese culture. Shaolin Kung Fu is a comprehensive martial arts system, in which the word "Zen" is an important basis for improving Kung Fu, because Zen "is" outside without thinking, inside without moving the mind "Shaolin Sixth Patriarch Huineng said in the Tanjing: Zen is the translation of the Sanskrit word "Channa", which means "renunciation of evil", "jungle of merit", "contemplation", "meditation." Its basic meaning is to rest the mind in silence and to realize. Therefore, unlike other schools, Shaolin Kung Fu emphasizes the unity of Zen and martial arts. Among the many Zen martial arts practitioners in Shaolin Temple, Pan Guojing, known as Shi Yanwu, is one of the outstanding representative figures. Shaolin martial arts is the most representative of Chinese martial arts, the most cultural connotations, the most religious and cultural heritage, the most complete system, the most authoritative, but also the most mysterious school of Chinese martial arts, which has undoubtedly become the mainstream of Chinese martial arts school. According to legend, the famous Dharma master in the "Shaolin Temple" in the face of the wall cultivation for ten years in the long years, words and teachings created the Shaolin martial arts school, but also so that the Shaolin martial arts at the beginning of the deep cultural connotations of humanities, with the cultivation of the body, the good of human nature, the pure and innocent martial arts virtues. The Buddhist culture and philosophy of "Zen" and other martial arts complement each other to achieve the highest level of the two you have me, people have you. The basic basis for the study of martial arts. In the long course of history, the concept of wushu has been expressed differently in different periods, and its connotation and extension have developed and changed with the development of society and history and the development of wushu itself. The Shaolin School is an agreed-upon technical school of martial arts. Because of the Shaolin Temple has been practiced as the basis of the form of boxing, once by the people as the martial arts "Taishan Beidou". It is also known as Shaolin Boxing and Shaolin Wushu. The formation of Shaolin martial arts, in addition to the name and fabricated claims, mostly from the folk and military martial arts, Shaolin monks, some are not allowed to be in the world, recluse, cut hair as a monk, so that the martial arts into the temple, there are also martial arts celebrities will be their own arts in Shaolin. It is rumored that: Han Tong pass through the arm, Ma Ji pass short fight, Li Sou pass big and small Hongquan, Bai Yufeng pass dragon, tiger, snake, leopard, crane five boxing and qigong and so on. After these martial arts skills were transmitted to the Shaolin Temple, they formed the basic part of the Shaolin School. In the process of circulation, due to the constraints of social needs and the influence of Zen culture. Gradually evolved into the Ming and Qing dynasties has been relatively stable formation of the Shaolin School. Many writings and legends in society, limited to the historical background and religious consciousness of the left and right, the false propositions and associations should come into being. Shaolin Temple martial arts to promote Dharma old man, only with the help of Dharma's lofty position in Buddhism. Development to modern times, shaolin boxing movement characterized by boxing chan one, god shape a piece, hard hitting fast attack, Qi Jin Qi retreat. Shaolin boxing routines are many; including a small Hongquan, big Hongquan, old Hongquan, Luohanquan, Shaoyangquan, Plum Blossom Boxing, Cannon Fist, Seven Star Boxing, Soft Boxing, etc., and sparring routines have the trigger and hexagonal, biting the hand of the hexagonal, the ear handle hexagonal, kicking and beating the hexagonal, etc. In addition, there are "mindfulness of the handle". In addition, there are also "mind put" and other loose strokes practice. Shaolin Five Fists Shaolin Five Fists is the general name for Shaolin Dragon Fist, Tiger Fist, Leopard Fist, Snake Fist, and Crane Fist. They are contained in the book Shaolin Zongfa and the book Shaolin Boxing Secrets, from which they are derived. The book says: "The Dragon Fist trains the spirit, the Tiger Fist trains the bone, the Leopard Fist trains the force, the Snake Fist trains the gas, and the Crane Fist trains the essence. If you can learn the five fists, you will have a strong body and strong qi, stable hands and feet, and sharp eyes and strong guts." Tiger Fist 2, Mindfulness of Putting Mindfulness of Putting is a kind of loose move practice method practiced in Shaolin Temple in Henan Province. Some people testify that this technique is the mind of the originator of the Sixth Fist Ji inter can "read the ancient temples", "spread the art of Henan", passed on to stay in the Shaolin Temple, the mind of the *** twelve potential, the name of the: start to put, left and right to put (wedge pouting to put), turn over to put, the ground rock to put, start vertical to put, move to put, bright wing put The names of the twelve major stances are: the starting stance stance, the left and right stance, (the wedge pout stance), the turning stance, the ground pan stance, the rising stance stance, the moving stance, the bright wing stance, the spreading wing stance, and the pushing stance. The mindfulness handles are only single-position practice forms, no routines, straight line back and forth practice. This is the Shaolin school secret not to spread the skill. Taiji treachery, gossip slippery, on the poison poison but mind put. 3, Cannon Fist Cannon Fist, the nature of the strong and fierce, light and fast spirit, such as the explosion like a cannon. Spectrum said: "Qinglong dedicate claws chasing the wind cannon; tiger pouncing on food flying door cannon; lion open mouth open road running; white crane bright wings chain gun; plum deer lying pillow turn and run; panther over the mountain when the head cannon; white snake spit letter landmine cannon; geese slanting wings rushing artillery." Shaolin Cannon Fist, both drilling and flipping upward to pick the ability to punch the sky, but also have a split pressure under the smashing interception of the work. 4, Lohan Fist *** Lohan Fist *** there are eighteen ways, meaning that the Dragon Luo Han with the ability to subdue tigers like boxing. The song says: head like waves, hands like shooting stars. The body is like a willow, the feet are like a drunkard. Out of the heart, from the performance. Like just not just, like real and virtual, long practice since the transformation, familiar with the extreme through the God. (ii) Wudang School Commonly known as the Wudang School of Internal Martial Arts. It originated from Wubu Mountain in Hubei Province. It is said that Zhang Sanfeng "night dream Xuan Di granted the boxing", the next day will be armed with the courage to kill the enemy a hundred people, so the skills so famous in the world. There is no truth to this story. According to Huang Baijia, "Zhang Sanfeng was a master of Shaolin, but he was also a master of the internal martial arts." According to this, the Wudang School was developed on the basis of the Shaolin School. In recent times, some people will be taijiquan, baguazhang, Xingyiquan merged into the "internal boxing", called "Wudang school". In fact, whether Zhang Sanfeng created the internal boxing is still an open question, taijiquan, baguazhang, Xingyiquan is not from the Wudang Mountain, Shaolin can not be included in the content of so complex. In addition to the above, Wudang Fist is also represented by the "Nine Palace Fist", "Nine Palace Eighteen Legs", "Taiyi Five Elements Tackle", etc., and Wudang Swordsmanship is the most popular. （The Emei School is one of the most famous schools of Chinese martial arts. The Emei School is one of the most famous schools of martial arts in China. It is based on the Emei Mountain in Sichuan Province. In the early Qing Dynasty, Venerable Master Zhanran wrote in the Emei Fist Records: "A tree with five flowers, five flowers and eight leaves, bright Emei moon, full of light." "Emei moon" refers to the Emei school of martial arts. Some people will be the modern Sichuan circulated monk, Yue, Du, Zhao, Hong, chemical, word, and other eight doors. Huang Lin, point easy, Iron Buddha Qingcheng, Qingniu and other five schools, collectively known as the Emei school, that is, "Emei Boxing Spectrum," the so-called "five flowers and eight leaves Fu". In addition, there are the Yu Men Fist and White Eyebrows Fist. Among them, the monk, Yue, Du, Zhao said four big, Hong, chemical, word, will be called four small. 1, monk door monk door is a local boxing in sichuan, shu said "four big" one, also known as "shen door". 2, yue door yue door is sichuan local boxing, shu said "four big" one, also known as "shen door". 2, Yue door Yue door is a local boxing in Sichuan, Shu said "four big" one, attached to Yue Fei as the founder. 3, Du door Du door is a local boxing in Sichuan, Shu said "four big" one, attached to Yue Fei as the founder. 3, DuMen DuMen is a local boxing in Sichuan, Shu said "four big" one, it is said that this boxing is the Qing dynasty Qianlong, Jiangxi Du Guanyin into Sichuan, so the name "DuMen", but also said that "Du" is to stop the meaning of the enemy's attack. It is also said that "Du" means to stop the enemy from attacking. At the beginning of Du Men, there were no boxing sets, only single manipulation techniques and gong methods were practiced. 4, Zhaomen Zhaomen is a local boxing in Sichuan, Shu said "four big" one, attached to the founder of the Song dynasty Zhao Kuangyin, so called Zhaomen. This system is based on the "Red Fist". 5, Hongmen Hongmen is a boxing style circulating in Sichuan, Shu said "four small family" one. It is said to have originated from the anti-Qing secret organization, the Triad, and is divided into two systems: the dry Hongmen and the water Hongmen. Those who are close to the Yangtze River Basin are called Shui Hong, while the rest are called Dry Hong. 6, Hwa Mun Hwa Mun is a boxing art circulating in Sichuan, Shu said "four small family" one, also known as winding closed. Passed down from Jiangxi Huang Jichuan. 7, the word door The word door is a kind of Sichuan circulated miscellaneous, Shu said "four small family" one of the Hubei Hanyang single back to the people of Li Guozhao in 1919 into Sichuan, teaching this fist. It is said that the fist has 108 words, the word practice, to the single exercise-based. 8, Huimen Huimen is a popular boxing in Sichuan, Shu said "four small family" one, also known as the door. Not many modern practitioners. 9, Yu Men Boxing Yu Men Boxing is one of the local boxing in Sichuan, from the Yu's in Jianyang County, Sichuan Province. 10, Huanglin School Huanglin School is one of the local boxing in Sichuan, also known as Huangling School. About the origin of this fist has two sayings: one, this fist for the Jiaqing period, Sichuan Rongchang and Longchang two counties at the junction of the Huanglin monks (or Huanglin Taoist) passers, known as the "Huanglin faction"; the second, this fist from Shaanxi into Sichuan, because of the tomb of XuanYuanHuangDi in Shaanxi, the gang called "Huangling faction The second is that this fist was introduced from Shaanxi to Sichuan, and because the tomb of Xuan Yuan Huangdi is in Shaanxi, the gang is called "Huangling School". White Eyebrows Boxing White Eyebrows Boxing is one of the local boxing styles in Sichuan. It is rumored that this boxing style was passed down by a Taoist from Emei Mountain in Sichuan, hence the name. （Neijia Quan Neijia Quan is a type of boxing that "focuses on the defense of the enemy". The so-called Neijia is in contrast to the external martial arts, which are mainly used for fighting people. It is also collectively known as the Wudang School. Practitioners say that this style was inherited from Zhang Sanfeng, a Taoist priest from Wudang Mountain in the Song Dynasty. Early in the late Qing Dynasty, there will be taijiquan, bagua boxing, Xingyiquan, etc. Generalized as the internal boxing claims, this statement has been used in the folk. 1, Taijiquan Taijiquan is one of the martial arts boxing. Qing initial see transmitted in Chenjiagou, Wen County, Henan Province. On the origin of taijiquan, there are several different sayings, one said from the Tang Dynasty Xu Xuanping or Li Daozi; one said from the Song Dynasty Zhang Sanfeng, one said from Chen Jiagou Chen's ancestor Chen Bu, according to Tang Howe, Gu Liuxin and others testified that these statements are light attached, or only unfounded legends. Taijiquan is divided into: Chen-style taijiquan, founder Chen Wangting; Yang-style taijiquan, founder Yang Lu Chan; Wu-style taijiquan, founder Wu Yuxiang; Sun-style taijiquan; founder Sun Lutang; Wu-style taijiquan, founder Wu Jianquan; Zhaoburg taijiquan, because it is circulated in Zhaoburg Town, so the name. Taiji five-star push Taiji five-star push for the Taijiquan system sets. 2, Liu Bafa Boxing Liu Bafa Boxing is a boxing set. 1930 Tieling Manchu Wu Yijun began to teach this boxing in Shanghai. Wu said that this fist is from Henan Kaifeng Chen Guangxing, Chen He couple three people learned. It originated from Chen Bo, a Taoist priest in the early Song Dynasty, who "saw a snake and a crane competing with each other and realized that he had created the fist." It is generally believed that Chen Bo's claim to have created the fist is a "false proposition". It is assumed that the eight methods of the Six Harmonies originated from taijiquan, and took both the mind of the Six Harmonies and baguazhang's long compilation; or from the mind of the Six Harmonies, and took both taijiquan and baguazhang's long compilation. 3, Zen taijiquan Zen taijiquan is a boxing set. Legend has it that Shaolin monks, according to the "Great Perfection of the Great Completion of the Great Compassion Darayana" mantra, interpreted its meaning into the boxing style and compiled. Initial name "Great Compassion dharani boxing" (referred to as "Great Compassion Boxing"). 4, Bagua Palm Bagua Palm for one of the martial arts schools, the original name "turn palm", later called "Bagua Palm", also known as "Bagua turn palm", "swim body Bagua Palm ", "rub body gossip palm", "gossip chain palm". Influential Cheng School, Yin School, Liang School, etc., but are no more than the following forms: (1) the old eight palms of the old eight palms for the Bagua Palm Department of the eight basic combinations of movements of the practice form, said to be from the creation of Bagua Palm ancestor Dong Haichuan, so the word "old". It is also known as "Eight Mother's Palms" because it is a variation of the eight basic palms. (2) Sixty-four Palms Sixty-four Palms are the sixty-four basic combinations of movements or individual stances practiced in the Bagua Palm System, also known as Sixty-four Styles and Sixty-four Hands. (3) New Eight Palms New Eight Palms is one of the forms of Bagua Palm practice. Jiang Rongqiao (1891-1974), a native of Cangzhou, Hebei Province, created it. (4) Xingyi Baguazhang Xingyi Baguazhang is a Baguazhang practice method circulated in recent years, from Ren Dingcai. His teacher Zhang Zhankui, this teacher Liu Qilan, fine Xingyi boxing, and then into the Dong Haichuan division, the Bagua palm essence. (5) Bagua palm opponents Bagua palm opponents are two people fixed moves against the form of practice. Also known as gossip pairs, gossip folded, gossip scattered hands. 5, the heart of the fist heart of the fist is known as the heart of the six box, also known as the six box. Later generations of practitioners of this fist emphasizes the launch of the heart is said to be the intention, the intention of the fist, and used to call it "mind boxing". About the origin of this boxing legend varies, generally believe that this boxing created from the late Ming and early Qing dynasty Shanxi Pozhou people Ji inter can (word Longfeng). Some people attached to the Yue Fei transmission. 6, Xingyiquan Xingyiquan "to take the meaning of its heart line intention", also known as Xingyi, this boxing is "like its shape, take its meaning"; the requirements of "the heart of the sincerity in the body shape in the outside, the internal intention and the appearance of a high degree of unity "This is why it is called Xingyiquan. Xingyiquan is derived from Xingyi Liuhequan and has formed its own lineage. (1) Five Elements Fist Five Elements Fist is the basic fist of Xingyiquan. It consists of five punches: the chopping fist, the drilling fist, the collapsing fist, the cannon fist, and the horizontal fist. It is named after the five elements of gold, wood, water, fire and earth. (2) Wuxing Shengke Quan Wuxing Shengke Quan is the name of the Xingyiquan sparring routine, also known as "Five Elements". This routine adopts the techniques of chopping, crashing, drilling, gunning and horizontal punching (i.e., the five elements), and utilizes the theory of the five elements, which are self-generating and mutually destructive, to perform the exercise. (3) Five Elemental Chain Fist Five Elemental Chain Fist is the present routine of Xingyi Quan, also known as Chain Fist for short, which is organized by the basic movements of the Five Elemental Fists. (4) Twelve Forms Twelve Forms is one of the traditional forms of Xingyi Quan, which is composed of twelve types of movements, combined with the animal's art moves. "The twelve forms include: dragon, tiger, monkey, horse, alligator, chicken, harrier, swallow, snake, mackerel, eagle and bear. (5) 八字功 八字功 is one of the Xingyiquan martial arts routines, named after the transmitter who summarized the key points of the form into eight points. These are: chop, cut, wrap, crotch, pick, top, cloud, and collar. (6) Hundred-Shaped Fist Hundred-Shaped Fist is a new form of Xingyi Quan, which was passed down from Jiang Rongqiao. According to Jiang, it was created by him based on the Xingyi Fist Records and Zhou Dong's Hundred Forms. His disciple Sha Guozheng was a master of this art. (7) Xingyiquan Xingyiquan is the name of a boxing art. It is one of the ancient names of Xingyiquan, which is rumored to be the preface of "Xingyi Liuhequan" written in the 15th year of Qianlong (1750) of the Qing Dynasty: "(Yue Fei) is proficient in the gun method, using the gun as a fist, and set up another method to teach the generals and soldiers, called Xingquan. "In modern times, Wang Xiang Zhai's Yiquan is also known as "Dacheng Quan". (E) Natural Gate Natural Gate is a kind of martial arts, Cili County, Hunan Province, Du Xinwu (1869-1953) transmitted. Du claimed to have acquired this art from Xu Shou Shi, a martial artist from Sichuan. In recent times, it has been widely spread by Wan Lai Sheng. The Natural Door has no fixed set of punches, does not talk about strokes, does not talk about the phase, to the gas for the return, in order not to lose the nature of the purpose; the so-called: the beginning of the movement of the static, the changes are endless, the virtual and real, naturally. (F) Long Fist Long Fist refers to the unarmed attack and defense techniques and sports forms, the so-called long is relatively speaking. The so-called long is relative. Modern long fist boxing frame stretching, neat, flexible, agile, leg and mouse jump more action. 1, Chafen Chafen is one of the representative punches of the long fist class, also written (insert) fork step, insert the fist and the name. Modern uniformly written as Chakan. Chafen system to ten Chafen for this, and other slippery, cannon, flood bomb punches. 2. Bouncing Legs (with Tam Legs) Bouncing Legs is a kind of boxing that is mainly based on flexion and extension of the legs, combined with footwork and maneuvers. Because the boxing leg is out of the radical force, take the ejection of the momentum, so the name. Bouncing leg has "ten ways of bouncing leg" and "twelve ways of pooling leg". 3, Hua Quan Hua Quan is one of the representative punches of the long fist category. It is said that this fist began in Huashan Cai, so it is called "Hua Quan". Or that the fist to the essence, gas, God for the three Chinese, to "three Chinese coherent one" as the theoretical basis, and called Hua Quan. It is also said that this fist originated from Mount Hua in Xiyue, hence the name. Huafen's representative set of twelve punches. There are other boxing equipment, *** counting forty-eight ways. Huafen forty-eight, art into the world," said. 4, red fist red fist is a kind of long fist. Legend has it that it was created by Zhao Kuangyin, the founder of the Song Dynasty, or that it sprang up in Guanzhong, Shaanxi Province, and some people write Hong Quan as Hong Quan, and call it the Northern School of Hong Quan, so as to distinguish it from Hong Quan in the Southern Boxing System. 5, Plum Blossom Fist Plum Blossom Fist is one of the long fist boxing, also known as Plum Fist. The origin of this fist is unknown, but it is said to have originated from the Shaolin Temple boxing skills. 6. Liouquan Liouquan is one of the Long Fist styles of boxing, originating from the Shaolin Fist. According to Wan Lai Sheng's "Wushu Huizong", it belongs to the Shaolin Weituo Gate. The traditional fist set *** twelve trips. 7, Mizongquan Mizongquan is a kind of long fist, also known as Yanqingquan, Mizongquan, Geibi Zongquan, Mizong art. There are many legends about the origin of this fist. It may be said that it was created by Yan Qing of the Song Dynasty. Therefore, it is called "Yanqing Quan"; or Yanqing fled to Liangshan Mountain on a snowy night and swept away his footprints with a tree branch while walking. Later generations took this idea and named his fist "Geibi Tsung"; or said that Yan Qing's fist was learned from the monkey juggler "Midnight Immortal". His fist is taken from the Geibi Zong monkeys sensitive and good leaping characteristics of the compilation, so the name Geibi Zong Quan; or that this fist is taken from the various moves compiled, it is difficult to understand its ancestry, so the name of the Mizong Quan. There is no historical evidence to support these legends. There are 36 routes in the fist set, and there is the saying that "Maze 36, art into the world line". 8. Chauu Fuan is a kind of boxing which emphasizes on practicality, focuses on falling and does not talk about routines. This fist was created by Gan Fengchi, a knight-errant of Jiangning in the Kangxi and Yongzheng years of the Qing Dynasty. (H) Bagua Boxing There are many kinds of boxing named "Bagua Boxing" in martial arts. Southwest region has eight sets of circulation, the central region has been circulating yin and Yang Bagua boxing (also known as Bagua Whack), Zhejiang region has been circulating small Bagua boxing, the two sides of the circulation of the Hong family Bagua boxing and inside and outside the Bagua boxing. The system is more complete circulation Lu, Hebei, Henan region gossip boxing. The secret cloud: "you hit me not to protect, I hit (you) can not protect." (IX) three emperor cannon whack three emperor cannon whack is one of the short punch class boxing, also referred to as "cannon whack". This is a miscellany of power like explosive cannon, punch like whacking down, so the name "cannon whacking". The so-called three emperors, is attached to this fist from the primitive tribes when the three chiefs. Another said that originated in Shaolin. (X) eight fists eight fists is the name of a boxing set. Because of the full set of **** eight styles, so the name. It is said to have been created from the middle of the Qing dynasty, Hunan Chenzhou people say a certain. (XI) Yue's Lianquan Yue's Lianquan is one of the short punch class boxing. It is based on "Yue's scattered hands" as the basis for the string of single-type into a boxing set. Legend has it that this fist is Yue Fei will be "Yi Jin Jing" action and martial arts fusion created, obviously attached. (XII) Mianquan Mianquan is a kind of action soft as sheep boxing, with its action coherent, long strength and also known as "coherent Mianquan" or "extended hand". Mianquan's origin is unknown, the Ming Dynasty has been practiced. (Thirteen) three shaking bladder Dahong boxing three shaking bladder Dahong boxing is a set of internal and external home in one of the close-up short punch, this boxing emphasizes the mobilization of internal gas, gas force, frame name six six frame, the first day of pure yang, after the day of eight, nine, seventy-two for the yin, the use of the whole body, and also known as the three shaking bladder, a shake of the Wuji static, the second shake of the Taiji movement, three shaking the mixture of gas, water and fire Jiji, gas in the dantian, and also known as the six-step frame to the horse pile as the foundation, attacking the collapse of more artillery, more defensive shoulder, unique in one, different from our country's Mianquan. It is unique and different from Hong Quan in the south of China and Hong Quan in the north. The starting force is horizontal, and the body is buried in the bladder; the yin and yang are combined, and the real and imaginary are born together; there is no formation, and there is no end to the changes; hitting that is defense, defense that is hitting, and attacking and defending, and the Gu and fighting are all in one. The techniques are based on hooking, hanging, shrinking, picking, soft, hard, following and sending. The whole body moves, twisting the waist and shaking the bladder, standing up and rolling the hair change, containing suction, turning, protecting, sealing, transforming, letting the technique of one, the potential to be connected, the technique is variable, the trick contains a trick, the fist has a fist, a fight, the elbow and whacking connected to see the potential to hit the potential, rotating palm chain, the enemy to systematize. Speaking of its chicken, phoenix, snake, tiger, crane, five forms, combined with the big, smooth, arguing, small, defeat five potential; study of its gold, wood, water, fire, earth, five elements, combined with the split,崩, drilling, cannon, horizontal five whacks. The five elements, internal through the five viscera, external through the five senses, line in the hands and feet, to practice the main gas to the circumference of the work. Changes in the five potentials, the reasoning of yin and yang, Taiji work, moving is divided, static is combined, no more than less than, with the curved on the stretch, a gas through the string, rigid and flexible. Emphasizing the internal training of essence and spirit, the external training of sinews and bones, the requirement of hand-eye-body-fa step, step-eye-body-fa together, internal and external cultivation and mutual training. The chassis and horse stance are steady and solid, and the stance is thick and simple. The footwork of hooking, hanging, crushing and stepping are good, and vacating, moving, stepping and teasing are wonderful, seeking kung fu in the whirlwind steps. The eight principles of the stance are: big, small, flexion, extension, rigidity, flexibility, hair, and gathering. The big one is the movement of qi around the body, which is the movement in the static; the small one is the mustard seed hiding the body, which is the static in the movement; the bending is the stretching in the flexion; the stretching is the softness in the rigidity; the rigidity is the water and fire ji ji; the softness is the mixture of qi in qi sea and dantian; the development is the development of qi along with the whacking, the foot falls down the whacking; and the aggregation is the aggregation of qi in the qi sea and the deposit of the dantian. It is a basic method of practicing qi and power in one, and it is an ancient and little-known type of internal and external cultivation and mutual practice. The fist is mainly spread in Fengpei County, Jiangsu Province and the surrounding areas of Suzhou, Henan and Anhui Province. (14) Poking Foot 1. Poking Foot is a kind of boxing that focuses on the leg method. It is said to have originated in the Song Dynasty, and the typical movements of jabbing foot are jade ring step and mandarin duck foot. In the novel "Water Margin", when Wu Sung drunkenly beat the God of the Gate, he used the jade ring step and the mandarin duck leg. The content of the foot-poking routine is divided into two categories: martial arts trips and cultural trips. The full name of the martial arts trips is "Nine Turns of Lianhuan Yuanyang Feet", which is the origin of the foot-poking routine. Wen Tuan Zi is a routine developed on the basis of Wu Tuan Zi. 2. Poking Foot Flipping Fist is a combination of Poking Foot and Flipping Fist. This fist has both jab foot method flexible, turn over the hand of the sub fist intensive, so the hands lead the feet now, feet to the hand to, hand defense on, foot defense down. (XV) Tongbei Quan The Tongbei Quan, also known as the Tongbei Quan, is a typical long-strike type of boxing. Some boxers use this system of boxing more upper limb movements. The two arms like a gibbon (or gibbon) Shu make the ape arm, He on the wrestling beat, straight out through the point, and writing "through the arm fist". Some boxers use this system to emphasize the "through the back" to promote "through the shoulder", "through the arm", so that the two arms are connected as one, and write "through the back". The name "Tongbei" is used to describe the two arms that are connected as one. The modern transmission of the through-arm boxing. Mainly "Qijia Tongbei", "White Ape Tongbei", "split hanging through the arm" three kinds. 1, the white ape through the back of the white ape through the back of the fist is the arm of the fist system, because Chong "white ape" for the ancestor, so the name. 2, Qijia Tong arm fist Qijia Tong arm fist to its fist system began to pass from the Qi name. The first "old Qi faction" and "less Qi faction" points, after the "less Qi faction" developed into "five lines through the arm" system, "Qijia Tong arm", "Qijia Tong arm". "Qijia Tong arm" refers only to the old Qi school techniques system. The Five Linear Arms system was developed from the Qi family's "Shaoqi School" of boxing. 4. Tongbei Quan (通備拳) This style of boxing advocates the idea that "the rationale (boxing theory) and the image (form) should be communicated, and the body (healthy body) should be equipped with the techniques" and that "the spirit of communication should be realized and prepared for the world", which is why it is known as Tongbei Quan (通備拳). (16) Chop-hanging Fist Chop-hanging Fist is a typical long type of boxing, the ancient name of Phi Hanging Fist, also known as Wiping Fist, because more palm, also known as "Chop-hanging Palm".

Hope to adopt

This is the first time I've seen this technique.