Essay on the topic of cultivating one's body 600 words

Cultivate your body and mind, both cultivate your body and mind.

From time to time to appreciate the fish play, not necessarily to see the miracle of the carp jump Dragon Gate, can watch the carp can be satisfied, in the fish game to find a happy and self-satisfaction.

Or looking for flowers, charming, moving ...... Even if you can't find the famous flowers, there is no need to be sad, see the wildflowers can also be excited, the famous flowers and wildflowers are the same, can be in the flowers of the elegance of the interest.

You can also hold a brush in your hand, in the paper mood, see how the ink from a cloudy into an orderly few strokes, and then watch the ink spread, only to find leisure between the lines.

More able to stop in front of a musical instrument, followed by wonderful music popping up, the ancients loved to play the guzheng, fingers gently strummed into the fantasy world, in order to calm the strings in the experience of extraordinary tranquility.

Or taste a cup of tea, do not need Biluochun, Longjing and other good tea, even ordinary tea is no harm, just taste a moment, you can return to nature, to find a natural fragrance and tranquility.

Even full of passion in the playground venting, relaxation, leaving everything completely into another world, only to forget all the troubles, live free.

The leisure time do not forget to cultivate the body and mind, is a great fortune in life.