Traditional Culture Encyclopedia - Traditional customs - Principles and methods of aerobics choreography

Principles and methods of aerobics choreography

1) First of all, the goal must be clear, whether it is competition\performance or fitness\teaching

2) The rules of the competition must be clarified first, such as time\venue\number of people\clothing, etc.

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The first step is to find music materials;

The second step is to edit and make music

The third step is to collect action materials

The fourth step: Organize materials according to musical characteristics

Step 5: Make full use of changes in arrangement elements such as direction, rhythm, space, surface, etc.

Step 6: Consider smooth connections and transitions Finally, try to practice modifications

Grasp the principle of positive emotions\Principles of safety in action connection\Principles of element change and enrichment\.....

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