What acupoints do facial massage have to regulate the body? These five acupoints can be pressed frequently.

Now many female friends who love beauty like to do physical therapy such as beauty massage, which is also a beauty care method that many female friends who love beauty can't ignore. Some women do beauty and skin care massage at home to save money. So, what acupoints do facial massage have to regulate the body? Let's take a look at these five acupoints and press them often.

1, five-step facial massage exercise

Step 1: Firming the skin and injecting energy.

Gently pinch the local skin with your thumb and forefinger, then twist and gently knead, repeatedly knead the whole face and neck skin, and then especially strengthen the kneading on the outside of cheeks and facial contours.

Step 2: reshape the contour of the face.

The index finger and middle finger of both hands are V-shaped and placed on the chin and face on both sides respectively. Then, the finger slides along the edge of the face from the direction of the chin to the ear and repeats this action five times.

Step 3: Relax the head line.

Gently pinch the skin on both sides of the eyebrows with your index finger and thumb, and relax the tight muscles along the eyebrows to the temples by deep pinching. Next, along the bottom of the forehead to the top of the forehead, gently pinch each textured skin vertically with your index finger and thumb.

Step 4: Smooth out wrinkles.

Pinch the wrinkled surface skin vertically with your index finger and thumb with strong force and light force.

Step 5: tighten the pattern of government decrees.

Along the bottom of both sides of the nose, along the skin on both sides of the nose, gently slide and pinch the skin with your index finger and thumb.

2, 5 points to restore good color.

1, cheek and cheek acupoint: located between the eyes, in the depression of the nose.

2. Zygomatic point: located in the depression from the end of the eye to the lower edge of the zygomatic bone.

3. Xiang Ying Point: It is located at the wrinkle of about 1 cm near the nose.

4. Acupoint: Located outside the corner of the eye, facing the pupil.

5, temple: located in front of the auricle, on both sides of the forehead, above the extension line of the outer corner of the eye.

There are five taboos for facial massage.

1, when the facial skin is rough, dry and peeling.

Dry and rough face is not suitable for massage, because in the case of rough and dry skin, the more you massage the skin, the more wrinkles will appear, and the cell tissue inside the skin will be strained, so neither gentle massage nor hard massage is suitable. If you really want to do skin massage care, you should first apply moisturizing massage cream, such as moisturizing massage cream containing glycerin, olive oil and other ingredients, and then massage, which will reduce the chance of skin damage and make the skin get good nourishing care.

2, when the skin is red and allergic.

When the skin has serious allergic redness and scars, it is not suitable for facial massage, which will easily aggravate the allergic phenomenon of the skin and cause more serious skin inflammation. So facial massage depends on the time. When the skin is damaged and allergic, wait until the skin is healthy.

3. Avoid sagging massage.

When we do mask massage, we need accurate massage techniques and gentle movements, and massage along the lymphatic direction of the skin can help the skin expel toxins. Remember, you must not massage from top to bottom, which will easily pull the skin and accelerate the sagging of the skin. Many problems of skin sagging and aging are caused by such carelessness. Not only that, but when applying skin care products at ordinary times, it is also necessary to pay attention to the correctness of pulling from bottom to top, which can make the skin firmer and better absorb the nutrition of skin care products.

Step 4 find the right time

Facial skin massage should also find the right time! The best time for facial massage is before going to bed every night. After washing your face, you can apply skin care essential oil or cream and then give your skin a massage SPA. Massage time should not be too long, 10 to 15 minutes. Apply toner after massage to give your skin enough time to repair. After a night of pruning, the next day, you will find that your skin will be very delicate and moist. So it is the best time to massage the skin before going to bed every night.

5, massage must be gentle.

The intensity of facial skin massage must be controlled. Gently massage your skin with your fingertips, not your fingernails. Massage along the lymph nodes of the skin from bottom to top can avoid the growth of skin wrinkles, help expel toxins and make the skin more moist and healthy!

The formation of stones is related to too many minerals in the body, and too much calcium may also cause stones. Then, will there be stones in the new cover of high calcium tablets?

Calcium enjoys the name of "life element". The high calcium tablets in the new cover can maintain normal muscle cell function and ensure normal muscle contraction and relaxation function; Calcium ions play an important role in the growth and development of bones. If calcium ions are lost in bones, bones will become fragile and easily broken. For cardiovascular system, calcium ion enters cells through calcium ion channels on cell membrane, and through a series of biochemical reactions, it mainly has the functions of enhancing myocardial contractility, accelerating heart rate and accelerating conduction. In the process of human metabolism, it is essential to cover high calcium tablets in the new cover.

The blood calcium of normal people is maintained at 2.18-2.63 mmol/L (9-11mg/dl). If it is below this range, it is considered to be calcium deficiency. Children's calcium deficiency is generally manifested as late teething, easy to cry at night and easy to sweat. Women will also show dysmenorrhea. Therefore, when calcium is lacking in our life, it is very important to supplement calcium.

The main raw materials of high calcium tablets in the new cover are calcium carbonate and vitamin D, and the ingredients are calcium carbonate, mannitol, lactose, starch, vitamin D, sweet orange essence, citric acid, aspartame (including phenylalanine) and amaranth. The effective components are: 500mg calcium and D 100IU vitamin D per tablet.

The high calcium tablets on the new cover have stones to eat. During three meals a day, the human body can ingest 300 mg ~ 400 mg or more of calcium from food. When the body excretes calcium from urine through calcium regulation mechanism, it can replenish blood from food at any time to maintain blood calcium level. The health function of high calcium tablets in the new cover is to supplement calcium, which is suitable for people who need calcium supplement. The method of eating is 1 tablet every day, each time, chewing.