Nineteen-style Tai Ji Chuan and Single-knife Boxing Spectrum

Hehe, Nineteen was created by Chen Xiaowang. I haven't seen boxing scores.

Chen Tai Chi Single Knife (also known as Thirteen Knives) is a short instrument in Tai Ji Chuan's routine. The original routine only has 13 movements, so it is called thirteen knives. Chen's Tai Ji Chuan single-knife routine is short and pithy, and its potential use is realistic. Its 13 knife methods of rolling, rolling, stabbing, stopping, chopping, chopping, stroking, cutting, winding, shaking, standing, rubbing and picking truly embody the characteristics of Chen Tai Ji Chuan's combination of rigidity and softness, alternating speed and speed, jumping and jumping, whipping and shaking, sticking and knotting, and lingering. It really looks like a tiger.

When practicing, it is required that the hands, eyes, posture and steps are closely coordinated, the movements are full, the strength is continuous and complete, the knife method is clear, the intention is clear, and the standards are standardized. When practicing knives, you should wrap your head around your brain, your back around your waist, and chop and chop, which is magnificent.

1, single-pole starting 2, heart protection 3, Qinglong coming out 4, wind blowing residual flowers

5. Baiyun Gaiding 6, Hei Hu Jieshan 7, Su Qin Houdao 8, Jinji Independence 9, Windward Rolling Avoidance 10, Waist White Snake1,Ritao Third Ring Road 12.

13, 14, 15, 16, Cyclobalanopsis.

17, Yanbie Golden Wing 18, Yaka Tanhai 19, turn left and cut 20, turn right and cut.

2 1, white snake spits out letter 22, holds the moon 23, and gains momentum.