Traditional Culture Encyclopedia - Traditional customs - What are the basic skills of basketball?

What are the basic skills of basketball?

The basic skills of basketball are: moving, passing and catching, shooting, dribbling and holding the ball.

1, mobile phone

It is the general name of all kinds of footwork adopted by athletes in basketball game in order to control their body balance, change their position, direction and speed, and strive for height and space. Movement is the foundation of basketball technology. The purpose of using movement in attack is to choose the position, get rid of the defense, cut or catch the pass, dribble and break through.

2. Passing and catching skills

It is one of the main techniques in basketball. Refers to the method of purposefully controlling and transferring the ball between attacking players in basketball match. It is the link between attacking players and organizing offensive tactics, and it is also a concrete means to realize tactical cooperation.

Step 3 shoot

Shooting is the general name of all kinds of special action methods used by offensive players to throw the ball into the opponent's basket. Shooting is the only way to score in basketball match, the ultimate goal of all skills and tactics and the focus of all offensive and defensive contradictions, and the core of the whole basketball technical system. It is very important for learning basketball skills to master and skillfully use shooting techniques and constantly improve shooting percentage.

Step 4 dribble

It is the action of a player holding the ball in place or moving, and constantly patting the ball bouncing from the ground with his hand. Dribble is an important technique of individual attack in basketball match. It is not only a powerful means for individuals to get rid of defense and attack, but also an important bridge for organizing the team's offensive and tactical cooperation.

5, holding the ball to break through

It is an offensive technique for the ball-holding players to quickly surpass their opponents by using footwork and dribbling techniques. Mastering a good breakthrough technique can not only directly score layups, disrupt the opponent's defensive deployment and create more offensive opportunities, but also increase the opponent's fouls, thus gaining more free throws and posing a great threat to the opponent.