What fruits are there in Mid-Autumn Festival?

The fruits of Mid-Autumn Festival are grapefruit, pomegranate, pear, persimmon, water chestnut, grape, fresh jujube and so on. Mid-Autumn Festival is the season for grapefruit to go on the market. Grapefruit can relieve boredom. After eating sweet moon cakes or greasy meat, eating grapefruit can relieve boredom.

Grapefruit contains vitamin B, vitamin C, vitamin P, pectin, folic acid, carotene, potassium, phosphorus, citric acid and other nutrients, which is very beneficial to the body if eaten regularly.

Pear is rich in vitamins, low in calories and fat, and rich in vitamins and trace elements such as calcium, phosphorus, iron and iodine, so it is called "natural mineral water".

The Mid-Autumn Festival is also the season when pomegranates are on the market. Pomegranate contains vitamin B, vitamin C, carbohydrates, sugars, protein, iron, phosphorus, potassium and other nutrients.