Traditional Culture Encyclopedia - Traditional customs - Yang's 24-Style Taijiquan Decomposition Moves
Yang's 24-Style Taijiquan Decomposition Moves
Yang's 24-Style Taijiquan Decomposition Moves:
1, start
Left foot open step, both arms raised, bend knees and press the palm.
2, left and right wild horse split manes
(1) left wild horse split manes: hold the ball to close the foot, turn the body to step, lunge to break up? (2)Right Mustang: sit back and cock the foot, hold the ball and follow the foot, turn the body and step, lunge to break up (3)Left Mustang: sit back and cock the foot, hold the ball and follow the foot, turn the body and step, lunge to break up.
3. White Crane Shining Wings
Hold the ball in the heel step, sit back and turn the body, break up with a false step.
4. Left and Right Knee Stance
(1) Left Knee Stance: turn the body and drop the hands, turn the body and close the feet, step and bend the elbows, lunge and push (2) Right Knee Stance: sit back and cross the feet, turn the body and follow the feet, step and bend the elbows, lunge and push (3) Left Knee Stance: sit back and cross the feet, turn the body and follow the feet, step and bend the elbows, lunge and push.
5. Waving the pipa with the hands 6, The right lower posture independent 18, left and right shuttle
19, the bottom of the sea needle 20, flash through the arm
21, turn around to move blocking pounding 22, such as sealing like a closure
23, the cross hand 24, closed
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