Introduction to China Wushu

China traditional martial arts is a highly self-protective technology to prevent invasion. On the basis of solving safety problems, training our minds to adapt to the situation is simple and easy, which can easily improve people's psychological and physical qualities, self-defense, physical fitness, Excellence, happiness and accommodation. Traditional education lies in words and deeds.

The text is in the word, and the strength is in the body. It is important to be pragmatic, frank and clear, set an example and be effective. Wushu is a process of self-discipline. The difference between traditional Wushu and modern sports and Wushu performance.

Under the framework of competitive sports dominated by modern western anatomy, contemporary Wushu is classified as a sport in the category of beauty, which is only a few tenths of the sport. In fact, Wushu not only covers many sports forms of western sports, but also has unique traditional sports forms, profound thoughts and heavy culture of the East. From this perspective, Wushu is not subordinate to sports, but a superior sports concept.

Extended data:

The role of Wushu:

Wu, the first is the technology to solve personal safety problems. In the category of "personal safety", physical fitness is only an incidental and inevitable result, not the main purpose of Wushu. Our bodies are obviously controlled by our brains. Poor physical control is obviously "bad brain".

Therefore, to practice traditional Wushu, we should first emphasize the thinking mode and ability of practicing the mind and the corresponding adaptability; On this basis, the "martial arts" shown by moves have the goal and the ability to solve problems. This is in line with the "practicality" pursued by modern people.

Furthermore, we know that our mind is controlled by our mental performance, which is the "Tao" that China traditional culture has always emphasized: personal cultivation. China Wushu, based on Wushu, is the easiest way to improve people's psychological quality and physical quality. The traditional "poor literature is rich in martial arts", for the upper class, "martial arts" is not only a kind of "practical technology", but also a symbol of cultural literacy and social background.

Practicing "Wushu" is simple, energetic and healthy, which is of great value to the improvement of people's thinking, psychology, behavior and physical quality. It can easily cope with all kinds of changes in society and even life, and it is gentle, beautiful and refined.

Baidu Encyclopedia-China Wushu