Where is the combination of length and length in the three-stage stick technique?

Three-section cudgel is one of the soft instruments in Wushu cudgel. It is made up of three short bars of equal length connected by iron rings. Formerly known as "iron link stick", also known as "three-section whip". According to legend, it was created by Zhao Kuangyin, Song Taizu, so it is also called "Mao Stick" and "Panlong Stick". It is called "four famous sticks" together with the big stick, Mei Qi stick and nunchaku.

Emei Wushu is famous for its three-section stick, which combines the three-section stick of Zhaomen and Liuhe in Emei Wushu. Its style features: bold and powerful movements, long and short use, flexible retraction. Three-section stick into the gun is a traditional Emei martial arts routine that spreads in Chengdu, Chongqing, Neijiang, Daxian and other areas.

The total length of the three-section stick is equal to the height of a person's upright straight arm to his fingertips, while the three-section stick of a folk martial artist is said to be "stretching one foot", so it can be used as a long instrument for long-distance hitting; Folding is a short stick, about the same arm length, which is very convenient to carry and is often used as a personal self-defense object.

Because the three-section stick is connected with three sections, it can be used in sections. Moreover, the three sections are interchanged, with both offensive and defensive, long and short, and far and near. The cudgel skills include chopping, sweeping, swinging, beating, poking, twisting, roasting and various dances, which are very rich. It has the characteristics of flexibility, difficulty in getting in and out, and mutual hardness, and is deeply loved by martial arts practitioners.

The changeable usage of the three-section stick depends on the flexible grip. The free joint can be used by holding the end joint with one hand or two hands; If you hold two tips in both hands, all three can be used; Hold the middle joint with one hand or both hands, and the two free joints can be used together. It can be seen that different parts of the grip form a colorful practice and usage of the three-section stick.

Several holding exercises have different effects and characteristics:

The most common method is to hold a double-ended knot and use a double-ended knot and an intermediate knot. This grip is a method that can be used by holding two tips and three joints with both hands. The two hand-held tips are as long as two short sticks, and when in use, one attack and one prevention cooperate with each other; Or dial left and right, or poke left in the right box; In the application of the middle section, the defensive methods such as frame, pressure, grid and push are mainly adopted, and the up, down, left and right hands run at the same time. The three sections are interconnected, fast and agile, and the methods are changeable.

Practicing the stick requires that the arms are round, the feet and hands move together, the body rotates with the footsteps, and the body and the stick are integrated and reach the tip of the stick. Because this grip is safe to use and easy to operate, it is often used in combination with somersaults and legs, and it is a widely used grip in three-section stick routines.

Secondly, hold the tip section in one hand and the middle section in the other, and adopt the free section method. In this method, the left hand holds the tip segment as cooperation, and the right hand holds the middle segment to operate the free tip segment. Swing up and down, left and right, back and forth with the right arm, and cooperate with the twisting, turning and turning of posture, the free-end joint can quickly complete the methods of hitting, splitting, smashing, sweeping, grasping and twisting.

This grip is sometimes waved by the big arm and sometimes by the small arm or wrist. Because the free joint is driven by the middle joint and the iron ring, the direction is changeable, the conversion from up to down to left and right is flexible, and the usage is suddenly coherent. Pay attention to the coordination of body, arm and wrist, go deep into the tip of free joint, make good use of the rebound and swing of free joint, and make the method compact and smooth.

This method accounts for a large proportion in the three-section stick, so we should grasp the regular method in application and reverse the proficiency of review.

The third method is to hold the middle section and use the two-end section method. When holding the middle section, most of them hold the middle section with both hands, and sometimes they hold the middle section with one hand. This method mainly uses various dance flowers, including lifting flowers, standing flowers, top flowers, back flowers, corsage flowers, leg flowers, ground flowers and so on.

The method of dancing flowers with two hands or one hand is similar to that of dancing flowers with sticks, but it is more difficult because the three-section sticks are hard and soft. A little carelessness or improper methods will touch yourself. Therefore, in addition to being bold and cautious, we should also practice the dance of three-cudgel: starting flowers smoothly, dancing flowers correctly, stopping flowers correctly, using reasonable methods, coordinating body and machine, coordinating hands freely and transforming into nature. Dancing can be like a straight stick, dense and airtight. It seems that water can't be poured in and beans can't be spilled.

Another method is to hold a tip node and use free intermediate nodes and tip nodes. This is a way to play long and far. Hold a sharp joint with one hand or both hands, release the free middle joint and sharp joint together, and hit, sweep and smash for a long distance. To complete this method, we must give full play to the rotation of the body, the swing and rotation of the upper arm, and make the force penetrate the free-end joint.

The use methods of the three-section stick include chopping, swinging, throwing, hitting, covering, sweeping and chopping. Common actions are: point stick, split stick, cloud stick and waist stick. It is required that the stick method, footwork, technique, leg method and posture should be closely coordinated during the drill. The characteristics of three-section stick are fast, flexible, changeable, rigid, energetic and strange.

Three-section cudgel