Advantages and taboos of copying the heart meridian

The advantages of copying the Heart Sutra: physical and mental relaxation, increasing wisdom.

First of all, relax.

Copying the Heart Sutra requires concentration, and proper relaxation can improve efficiency and reduce mistakes. The process of simple and refined heart sutra and repeated copying can make people feel the peace and tranquility of body and mind. At the same time, copying the heart sutra will focus people's attention on the sutra, eliminate other interference, and help people enter the meditation state more easily. Studies have found that meditation can relieve stress.

Second, increase wisdom.

Copying the Heart Sutra can help people better understand the scriptures, enhance the communication between the mind and Buddhism, and deepen our understanding and understanding of the Hinayana doctrine of Buddhism. In the process of copying, people will constantly reflect on their own behaviors and thoughts and gradually increase their wisdom. In addition, copying the Heart Sutra can also improve people's understanding of glyphs and calligraphy and improve their calligraphy skills.

Taboo of copying the Heart Sutra

First, clean hands.

Before copying the scriptures, examine the purpose and motivation of copying the scriptures, and imagine that this meaningful activity will bring great blessings to you and the six sentient beings. In the process of copying the scriptures, copying and reciting will give you and the six sentient beings the greatest blessing. Make a clear and beautiful wish before copying the scriptures. Because the scriptures are sacred, you must wash your hands before copying the scriptures.

The environment for copying classics should be kept clean and tidy. If you copy classics on the table, you should first clean up other things on the table and create a sacred and independent environment.

This can always remind us that copying classics requires your whole heart, and don't think about worldly things that have nothing to do with copying classics. If you have distractions when copying classics, please bring your thoughts to the moment when copying classics in time. It is better to burn incense, light candles or offer flowers when copying scriptures.

Second, we should concentrate, which is the most important goal of writing scriptures.

Everyone should concentrate on writing scriptures, not like some people wearing headphones when writing scriptures, or even some people talking and eating while writing scriptures. None of this is good. You should be able to concentrate. Buddha said that if we make up our minds to do everything, we can concentrate on doing one thing well and then finish it.

Don't use two things at a time, or use many things at a time, so you may not finish one at the end. So what I just said is concentration, which is the most important goal of writing scriptures.

The above contents should be combined with the actual situation for reference only.