The way of self-cultivation in tea ceremony refers to taking tea as the carrier.

The way of self-cultivation in tea ceremony refers to taking tea as the carrier, integrating the thoughts of "introspection and practice" of Taoism, Confucianism and Buddhism, cultivating sentiment, nourishing morality and realizing the true meaning of life.

Tea ceremony is a way to appreciate the beauty of tea. It is also considered as a life art of making tea, a life etiquette with tea as the medium, and a life style of self-cultivation with tea. It is a very beneficial beauty ceremony to make tea, taste tea, smell tea, drink tea, enhance friendship, please Xiu De, learn etiquette and appreciate traditional virtues.

Drinking tea can calm the mind, help to cultivate sentiment and eliminate distractions.

The representative figures of tea ceremony are Cha Sheng Lu Yu, the author of Tea Classic in Tang Dynasty, and Lu Tong, a poet in Tang Dynasty. He wrote Tea Spectrum and Seven Bowls of Tea Poems when he lived in seclusion in Chaxian Spring, a fairy valley of Shaoshishan Mountain Tea.

Tea ceremony originated in China. At least before or during the Tang Dynasty, people in China first regarded tea as a way to cultivate one's morality. In the "Feng Ji" in the Tang Dynasty, there is such a record: "The tea ceremony is so prosperous that all princes and ministers drink it."

Tea drinking, tea drinking and other tea ceremonies are widely circulated and all the rage. There are no princes and nobles who don't drink tea. This is the earliest record of tea ceremony in existing literature.

It can be seen that the earliest and most perfect tea ceremony technology is the fried tea ceremony initiated by Lu Yu in the Tang Dynasty. Lu Wen vividly described the elegant atmosphere of tea banquet and the wonderful charm of tea tasting in the preface to the tea banquet on March 3.