A dance suitable for boys.

Dances suitable for boys are as follows:

1, Latin dance Latin dance is a kind of sports dance, which shows more feminine femininity and masculine masculinity. When boys learn Latin dance, they are not only more tall and straight, but also more elegant. Zhong Mian is a male and pays attention to strength.

2, street dance street dance: the boys who dance street dance are lively, handsome and sunny. Street dance pays attention to skills. Jazz Dance: Boys who dance jazz dance are dynamic, mysterious and cynical. Lock dance, mechanical dance, break dance and hip hop are also popular dances.

3. Folk dance is actually a branch of China dance. Many dance enlightenments began with folk dances. Although the expression of national dance is feminine, Mongolian dance and Tibetan dance in national dance are also very suitable for boys to learn, full of wildness and strength.

The benefits of dancing

1. Dancing is a good aerobic exercise. For adults, children and the elderly, it is a good way to exercise and improve the body metabolic rate.

2. Regular dancing can also enhance the vital capacity of the human body and enhance the cardiopulmonary function, so it has a certain good effect on the prevention of some chronic cardiovascular diseases, for example.

3. Regular dancing can also improve the flexibility of the body and stretch the joints of all parts of the body, which can effectively prevent arthritis caused by joint adhesion.