How to play football?

Number of participants 10 ~ 20, divided into two teams.

Game props

Volleyball court, football.

Competition method

Use volleyball court and volleyball rules to play football and "football volleyball". Organizers can stipulate some specific rules according to the level of contestants and the purpose of practice, so as to achieve the purpose of exercise. Any part of the body can touch the ball except the hands and arms. The scoring method is the same as volleyball match.

rules of a contest/competition

Catch the ball from the other side, don't cross the net at once. Each team must not touch the ball more than three times in a row.