How many grams of tea do you put in milk tea?

When making milk tea, use 250 ml of milk and 3~5 grams of tea.

Let's take a look at two kinds of milk tea practices:

Homemade traditional milk tea

Ingredients: 250ml of milk, 3-5g of tea and 250ml of water.

Boil the tea first, then add the milk and boil it on low heat, and finally add sugar or honey yourself.

Traditional milk tea is brewed with black tea. Both green tea and scented tea can be brewed according to personal taste. You can also add ginger, brown sugar, jujube and other foods according to your personal hobbies. It can not only ensure nutrition, but also be economical and delicious.

Ginger sugar soybean milk tea

Ingredients: ginger 3g, perilla 3g, black tea 3g, milk 250ml, brown sugar 15g.

Wash ginger and perilla leaves, shred them, put them into a cup filled with black tea, add boiling water and cook for 5- 10 minutes, take out ginger, perilla leaves and black tea, and pour in milk and brown sugar to taste.

Nutritional value of milk;

1. Milk is rich in vitamin A, which can prevent dry and dull skin and make skin fair and shiny;

2. Milk contains a lot of B2, which can promote skin metabolism;

3. Whey in milk can eliminate melanin and prevent spots caused by various pigmentation;

4. Milk can form a thin film for the skin, prevent the evaporation of skin moisture, and also temporarily provide moisture to ensure smooth and moist skin;

Some substances in milk have a protective effect on middle-aged and elderly men, and men who drink milk tend to be slim and energetic.