Mid-Autumn Festival Handbook Pictures First Prize

The Mid-Autumn Festival, a traditional Chinese festival, is a harvest festival, a joyous festival of family reunion and inviting the moon with wine. About the Mid-Autumn Festival handbills you know how to draw? The following is my compilation of the Mid-Autumn Festival handbill pictures, first prize, welcome to read and share to learn, I hope to help you.

Mid-Autumn Festival health knowledge

Mid-Autumn Festival, at any time after the cold snap, the morning and evening temperature difference has become greater, and the climate will be more dry, so it is most likely to cause chronic bronchitis, emphysema, wind-cold paralysis, joints, pain, cardiovascular and cerebrovascular diseases are also very easy. Pain, cardiovascular and cerebrovascular diseases are also particularly easy to induce and aggravate in this period. Therefore, the focus of health care in addition to still need to prevent the damage of dry evil, but also must prevent the cold evil injury, and pay attention to the cold exercise.

1, after the Mid-Autumn Festival, it is best to drink more congee soup, plain water.

Because the weather after the Mid-Autumn Festival will become very dry, people are very easy to lack of water, therefore, drink more congee soup is beneficial to replenishment of water, but also can supplement the nutrition. The Mid-Autumn Festival because of dietary indulgence will also bring a great burden to our stomach and intestines, so many people after the festival, there will be a variety of gastrointestinal problems, such as indigestion, bloating nausea and anorexia nervosa. After the Mid-Autumn Festival, the city people first need to regulate the stomach and intestines, through the diet to let the body as soon as possible to restore the state. After the festival, it is best to drink more congee and soup, vegetables can be made into a porridge, so not only can supplement the fiber, but also conducive to detoxification.

2, after the Mid-Autumn Festival, pay attention to prevent diarrhea, colds.

Autumn is supposed to be a season of gradually turning cooler, cooler days, cooler . Autumn brings people comfort, but at the same time often changes in the weather makes it difficult for people to adapt to a moment, therefore, this season is very easy to catch a cold, coupled with the Mid-Autumn Festival holiday, irregular living, staying up late and so on, easy to lead to a decline in resistance and immunity, the virus will take advantage of the situation. Therefore, after the Mid-Autumn Festival, we must prevent colds. You can take appropriate white fungus, sesame seeds, honey, rock sugar, pears and other foods to nourish yin and moisten dryness.

3, after the Mid-Autumn Festival should be less bath.

Summer people used to shower every day, but after the Mid-Autumn Festival, it is recommended that it is best not to shower every day, because the weather turned cool, and dry weather after the fall, people's skin will become dry, this is because of the autumn wind and dust, people sweat less, the air is very dry. At this time, people's exposed skin has a tight feeling, lack of elasticity, and even peeling. This is due to the skin moisture evaporation accelerated, the skin stratum corneum moisture lack of reasons.

Therefore, in the fall, people should not bathe too much, more should not use too hot water to bathe, otherwise the skin's protective layer is destroyed, the skin is more susceptible to bacterial infection. And the bath selection of the bath must pay attention to, must choose a small alkaline, if it is the best neutral. After bathing, it is best to apply a layer of skin care products that can emollient and moisturizing. This will reduce the dryness of the skin and protect our skin.

Mid-Autumn Festival health food

1, persimmons

Persimmons are very suitable for mid-autumn health, because there are many kinds of vitamins in persimmons, which can improve the immunity, and women can eat more persimmons can play a beauty effect. Persimmons are ripe at the time of mid-autumn, mid-autumn eating persimmons is very good, but pay attention to persimmons can not be eaten with crabs, the day you eat persimmons can not eat crabs, because persimmons and crabs eat with will cause hives.

2, pear

Pear has the effect of moisturizing the lungs, the fall is dry, easy to affect the lift of the lungs, resulting in coughing. So the fall need to moisturize the lungs, moisturize the lungs is the best pear, mid-autumn eat pear to moisturize the lungs, to prevent coughing.

3, lotus root

Lotus root is rich in phenolics, men and women, young and old to eat lotus root has a very good role in health, because it has a strong anti-aging effect, and at the same time can enhance immunity, and also beauty.

4, okra

okra has the effect of tonifying the kidney and yang, can warm yang qi, the elderly ate can get rid of rheumatism, children ate strong body, pregnant women ate on the fetus, so mid-autumn to eat okra is very nourishing the body.

5, pumpkin

Pumpkin has the effect of stomach, mid-autumn everyone will eat crabs these cold food, as well as a lot of greasy food, the preparation of this situation pumpkin more maintenance of the spleen and stomach, the spleen and stomach weak eat pumpkin can be stomach.

6, spinach

Spinach has a high iron, eat spinach has the effect of blood, and spinach this chlorophyll high green vegetables contain very much vitamins, eat more vegetables on the child's growth and development is very good.

7, tomatoes

Mid-autumn tomatoes are the last wave of tomatoes in season, most of the tomatoes eaten in the future are in the greenhouse, and mid-autumn tomatoes are very sweet. Tomatoes have the effect of removing heat and detoxification, and appetizing for mid-autumn consumption.

8, radish

Radish white food is very suitable for mid-autumn consumption, because the fall is dry, easy to lead to dry fire exuberant injury and fluid, radish and other such white food has a yin and Jin effect.

9, duck

Duck is also nourishing Yin, mid-autumn eating duck has a nourishing effect, the fall is to eat more nourishing food. And mid-autumn in the dinner table is set on a plate of duck will also make the dishes more sumptuous.

10, goji berries

Goji berries in the mid-autumn soak goji berry tea is very nourishing, goji berries have the effect of clearing the liver and brightening the eyes, the fall is dry, easy to cause liver fire, mid-autumn drink goji berry tea can maintain the liver, but also to protect the eyes.

Mid-Autumn Festival related taboos

Taboos of eating mooncakes

Spleen deficiency and body heat should not eat mooncakes: mooncakes are hot, weak spleen and stomach to eat mooncakes, it will aggravate the burden on the intestines and stomach, resulting in indigestion, and at most, you can only eat a little bit of mooncakes with bean paste filling.

The body is hot people can not eat more moon cakes, otherwise it is not easy to digest, but also may make the internal fire rise, acne, constipation, gum swelling and other symptoms.

Diabetics should be careful to eat sugary mooncakes: mooncakes use too much sugar, which can lead to increased blood sugar, people with high blood pressure, cardiovascular disease, eating sugary mooncakes will lead to an increase in the burden on the intestines and stomach, so that the blood is concentrated in the stomach, and the rest of the body appears to have a lack of blood supply, leading to dizziness and so on.

Chocolate-filled moon cakes should not be eaten more: chocolate is a hot food, consumption will further aggravate the internal heat, affecting the digestive function, in addition to the accumulation of food in the stomach, but also affect the respiratory function, resulting in chest tightness, feel suffocated, so that the cardiopulmonary function is impaired.

Ice cream moon cake is a big taboo: the spleen and stomach cold, eat will cause stomach upset; body heat, although eating a frozen moon cake feel very cool, but the opposite is true, the big cold will stimulate the big heat. Some patients consume ice cream moon cake a few days later, there is a continuous diarrhea, hot body, blood heat and other symptoms.

Taboos about the moon

September's Mid-Autumn Festival is a great day to enjoy the moon and the stars, and of course; for foodies, the happiest thing is to be able to eat delicious mooncakes and enjoy the moon with barbecue and beer. Traditional Chinese folk culture in the Mid-Autumn Festival has a lot of stories, such as; Chang'e Run to the Moon, Wu Gang Fa Gui, Jade Rabbit pounding medicine, moon cake uprising, etc. In the Mid-Autumn Festival, to share the traditional Chinese culture about the moon taboos and blessing culture!

You can't finger the moon: according to legend, there is a god above the moon, so the ancients believed that pointing at the moon with your finger is disrespectful to the moon, and there are also some local ancient legends that even think that pointing at the moon with your finger will be punished by the god in the moon, and the way of punishment is that the god of the moon will come to cut the finger of him in his dream at night.

Note: Ancient moon god Chang'e, Wu Gang, the moon emperor, Tai Yin, etc., which god passed down this custom has not been examined.

You should not go to places that are less popular or more gloomy, such as cemeteries, ancient battlefields, abandoned buildings or schools, or dark places in valleys, etc.

It is recommended that you do not go to places that are less popular or more gloomy.

Suggestions: When you go to the countryside to enjoy the moon, you can put the Buddhist scriptures (e.g., the Heart Sutra) or cards about God and Buddha in your purse or jacket to increase the sense of security, or put a little bit of wormwood or sea salt in the car or in the pockets of your body to avoid the evil spirits.

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