How to play basketball center? How to align? How to defend the opposing center? What do you need to do for your teammates?

There are also different types of centers, defensive, offensive or truly dominant. He can kill opponents at both ends of the attack and defense. Defensive centers usually do coolies, pick-and-roll and cover on the offensive end, and sometimes they are prepared to catch the player's pass at the basket. This is almost their basic scoring method. You don't have many chances to win, but you should also have excellent outside players to create opportunities for you. Their advantages are scattered. Their defense is very important. It is important to guard against the opposing center alone. Generally speaking, the body plate should be hard and have weight to resist the opposite center. How to defend depends on the characteristics of the opposing center. If the opposing center has good offensive skills and the ability to be hit, you should turn him away from the basket. Even when there is no ball, you should always pay attention. Of course, the opponent you meet has outstanding physical advantages and is stronger than you. It's a little tight Generally, the defensive center should be in good physical condition, be smart in defense, not foul, and accumulate experience in actual combat. This is very important. Don't always shake while eating. If the opponent's center has the ability to shoot, an offensive center usually has good back skills and a certain shooting ability, so you should take a good position under the basket and learn to pass it to the open players when there is a pinch. This is what he does for the players. Sometimes the insider with shooting ability can cooperate with the defender to pick and roll, of course, the ability of the defensive end is slightly worse. A comprehensive all-league insider requires a lot. She needs to have comprehensive offensive and defensive skills, with prominent ends and absolute body. These two are what he must do. This is the real core player on the court, who can rule the basket. There are such players, which is equivalent to half a team. The center is the tallest player closest to the basket, and he also needs to rebound. It is also his duty to protect rebounds, but offensive insiders are lacking in this respect.

At present, the all-round center in NBA is rare, and it is mainly redundant and defensive. The king with the strongest defensive center is bill russell, and roy hibbert is the active model. Brooke Lopez is a typical offensive insider with poor rebounding ability. Of course, progress has been made. Howard is an all-around center. He is the center with the largest number of 20+ 10 today, with Chamberlain, Jabbar and even the four centers in the 1990s (Robinson, Dream! Compared with these predecessors, he is a defensive center at best, but she still has some shortcomings on the offensive end.