The difference between linseed oil and linseed oil

There is no difference. Linseed oil is also called linseed oil.

Flaxseed oil:

Flaxseed oil is an oil extracted from flaxseed, also known as flax seed, which is the seed of annual or perennial herb flax of Flaxseed and Flaxseed. Flax is one of the oldest fiber crops in the world, with many varieties, which can be roughly divided into three categories. Oil flax, fiber flax and oil-fiber flax can all be used for oil extraction, and it has become one of the top ten oil crops in the world.

pressing method:

pressing methods are divided into hot pressing method and cold pressing method.

1. Hot pressing method

refers to the oil obtained by physical pressing of oil crops after high-temperature fire frying or steam frying, which is a relatively traditional pressing process with high oil yield.

2. Cold pressing method

refers to the vegetable oil squeezed under the great pressure of physical machinery at low temperature, so it is called cold pressing method, without the traditional high-temperature frying or steaming process, so the oil is still distributed in the undeformed protein cells, and it contains very rich inherent components of flaxseed (linolenic acid and other nutrients).

Extended information

Nutritional value:

Linseed contains 6% ~ 1% linseed gum. Flaxseed gum is a kind of pectin substance mainly containing polysaccharide, which contains 12% protein, about 17% pectin acid, starch, minerals, etc. It can be used as food additive, cosmetic powder, pharmaceutical raw materials, etc.

every 1g of flaxseed oil contains the following nutrients:

calories (9.kcal), fat (1.g), vitamin E (389.9mg), calcium (3.mg), phosphorus (5.mg), sodium (.6mg) and magnesium (1.g).

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