Traditional Culture Encyclopedia - Traditional customs - Are orange juice and sour plum juice acidic foods?
Are orange juice and sour plum juice acidic foods?
1. Orange juice is the juice squeezed from the pulp of oranges. An orange contains 68 mg of vitamin C, 26 mg of folic acid (vitamin B impurity), 0/7 g of fructose/kloc-and 3.6 g of cellulose. A person only needs one vitamin C every day. Both vitamin C and folic acid exist in pulp and are soluble in water. The pericarp is thick, the juice cells are tender and less juicy, the flavor is sweet, the soluble solids 12% ~ 14%, the sugar content is 9 ~1g/100 ml, and the acid content is 0.5 ~ 0.7g//kloc.
2. Sour plum juice is a traditional summer drink in old Beijing. In the hot season, most people will buy ebony and cook it themselves (you can also use waxberry instead of ebony), put some sugar in it to remove the acid, and then drink it when it is cold.
It is suitable for people with deficiency-heat thirst, loss of appetite, gastric acid deficiency (including atrophic gastritis and hypochlorhydria), dyspepsia, chronic dysentery, enteritis, etc. Suitable for pregnant women with poor pregnancy; Suitable for biliary ascaris. It is suitable for making sour plum juice and drinking it with sugar in summer, cooling and relieving summer heat, promoting fluid production and quenching thirst. "Life Taste Diet Spectrum": "Plum, sour and warm, warm gallbladder and produce fluid, pregnant women are more addicted to it." The new edition of Materia Medica: "Mume can stop dysentery and malaria, and it works quickly every time."
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