How to prevent and deal with global influenza A (H 1NI)?

1, reducing the chances of going to crowded places;

2. Ensure diet, adequate sleep, regular exercise, regular hand washing and indoor ventilation. And develop good personal hygiene habits.

3. Pay special attention to cooking, especially cleaning raw pork and poultry (especially waterfowl). Especially if the skin is damaged. It is recommended to minimize contact opportunities;

4. You can consider wearing a mask to reduce the possibility of wind-borne transmission;

5. Take Radix Isatidis regularly (regularly) and make tea with Folium Isatidis, Folium Menthae and Flos Lonicerae.

6, pay special attention to similar clinical manifestations, cause attention. Especially sudden high fever, conjunctival flushing, cough, purulent secretion and other symptoms.

7. Pay attention to room cleanliness and air circulation.

8. Wash your hands frequently, keep them clean and wash your hands with soap (hand sanitizer) and tap water. Wash hands in time, especially after coughing or sneezing.

9. Cover your mouth and nose with a tissue when sneezing or coughing, properly clean the secretions from your mouth and nose, and throw the tissue into the trash can.

10. A balanced diet, moderate exercise, adequate sleep, avoiding excessive tension, not smoking, and enhancing resistance will help prevent swine flu.

1 1. Go to crowded public places as little as possible, and wear masks in crowded rooms or when going to hospitals.

12. Avoid touching live pigs or going to places with pigs.

13. Avoid contact with patients with flu-like symptoms (fever, cough, runny nose, etc.). ) or respiratory diseases such as pneumonia.

14. Keep warm and don't catch a cold. If you have symptoms such as fever and sore throat, you should go to the hospital as soon as possible.