What are the customs of the small cold festival?

Small cold tomorrow, don't forget the old traditions, do "eat 3 kinds, drink 3 kinds", and welcome the new year

Small cold, is a special winter season. People often jokingly say "small cold in two or three nine, the sky is cold and the ground shaking three shaking", so everyone wrapped themselves tightly, afraid of blowing into the cold wind.

As early as in ancient times, the ancient people will be the festival changes and diet, small cold festival also has a unique dietary customs. In addition to pay attention to the body during the small cold, the old tradition should not be lost, "eat 3 kinds, drink 3 kinds", with the time and food, can be safe in the New Year.

Eat 3 kinds

1. vegetable rice

In the small cold days, vegetable rice is the most common food on the dinner table in many areas of the South, especially around Nanjing, Jiangsu Province. Vegetable rice is a mixture of vegetables and rice, but because of the different regions, the ingredients in vegetable rice are different, each with its own flavor.

If you have time, you can make a bowl of homemade vegetable rice. Stir fry the bok choy, diced sausage and sliced sausage in a pan and stir-fry for a while. Then put the vegetables and rice together into the rice cooker, add the right amount of water and a little salt, and so on half an hour, vegetables and rice can be out of the pot. Rice grain fresh, through the green vegetables and sausage flavor, nutrition and delicious.

2. Pastry

Pastry food is also small cold before and after the fashionable food, some southern regions like to eat glutinous rice cake, rice cakes, etc. to drive cold. And in the northeast, Yan cake is the qualification of the small cold festival food, a long history, but also contains a good wish.

If you're afraid of eating sticky teeth, try Chidufang Wuhei Cake. It uses coarse grain ingredients instead of glutinous rice, which is more nutritious, and black sesame, black rice and other grains have gone through multiple processes to make it more digestible, with a warm and delicate texture that is not dry and choking at all.

Seven degrees square five black cake outer layer dipped in cooked glutinous rice flour, slightly sweet aftertaste, eat soft and not on fire, fluffy texture with chewy, mouth sesame, will not stick to the teeth, maltitol to enhance the flavor, the taste of sweet but not greasy, tasty and unburdened.

3. yellow sprouts

Talking about the seasonal vegetables of the small cold season, naturally, there is no lack of yellow sprouts. The yellow sprouts is a kind of cabbage, more in the fall planting winter harvest, the yellow sprouts during the small cold is the most tender time. According to ancient records, in the old days, some areas of the Northeast have the habit of eating yellow sprouts.

Nowadays winter can see a variety of fresh vegetables, but do not miss the yellow sprouts oh. You can eat the yellow sprouts mixed with a refreshing flavor, or you can fry it with meat or vermicelli, crisp with meat flavor.

Drink 3 kinds

1. brown sugar ginger soup

Elderly people often say, "small cold ginger soup to a bowl, all up and down all comfortable," in the cold to shivering cold days, the morning to drink a bowl of warm ginger soup is sure to be the most intuitive cold tactics, not for a while to feel the body become warm, cold and The first thing you need to do is to get your hands on a warm bowl of ginger soup.

If you find it troublesome to boil it yourself, you can also scoop up a spoonful of the sugar paste and stir it with a spoon in hot water to dissolve it. In a few seconds, you can make a bowl of brown sugar and ginger soup, which is red in color and rich in ginger flavor, delicious and not spicy, more suitable for most people's taste.

The ingredients in Seven Degrees Square Ginger Paste have been selected through layers of screening, and the ginger has been baked without fire, with jujubes, brown sugar and honey, etc., after multiple boiling, to make a rich, bright and mellow Ginger Paste, which is packaged in glass jars, easy to store and easy to access.

2. Mutton Soup

It is said that "winter eating mutton race ginseng", in fact, many areas of the small cold also have the tradition of drinking mutton soup. Mutton is rich in nutrients, both defense against wind and cold, but also nourish the body. "Small cold lamb, big cold radish", if you are afraid of fire, you can also add some winter melon, radish and other vegetables in the stewed mutton, to the soup fresh flavor at the same time and will not be on fire.

Before simmering mutton soup, it is best to use a little oil to blanch mutton fried for a short while. Then add the water, the most important thing is to cook sheep soup fire, first open the fire to cook, twenty minutes and then turn to small fire. Secondly, also pay attention not to add too much heavy seasoning, to ensure that the original flavor of mutton.

3. Soybean milk

In addition to mutton soup, soybean milk is also a "fashionable" drink during the cold season. Cold, many people are cold hands and feet, get up in the morning to a cup of warm black soybean milk, can help the body quickly warm, warm stomach and warm heart.

Selecting the leading grinding technology, Sanchuanqui black soybean milk powder under the micron technology and grinding process, the powder quality is more delicate. And it does not contain messy additives and flavors, and the three-part sweetness is more refreshing and does not destroy the mellow taste and nutritional value of black beans.

Special choice of packaging design, so that the three Chuanqui black soybean milk powder compact size more lightweight. The bag can be opened to drink, stirred evenly while hot, the degree of soymilk fineness is comparable to freshly ground, smooth texture and less residue, but also can smell a few rice aroma.

Tips: Tomorrow is the first day of the year! Everyone in the drive cold and warm, but also to open the windows properly ventilation, increase the frequency of indoor air circulation. In addition, we must remember the old tradition, adhere to the "eat 3 kinds, drink 3 kinds", and successfully welcome the arrival of the Year of the Rabbit.