Traditional Culture Encyclopedia - Traditional customs - What do you do with tofu to minimize purines?
What do you do with tofu to minimize purines?
We soak the tofu in water to reduce the purines in it. In fact, this point of substance is not harmful to us.
The most important thing is to drink less alcohol and eat less seafood. This is the most crucial and effective way. Soy products or some vegetables contain purines, we can ignore.
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