The method of quitting color

Quit coloring by diverting attention, control lust this is the method. It's useless to hold back, the key is that you have to really know how harmful it is.

Give you a few suggestions, if you can do, or can be controlled

1 Less look at the street fashionable MM, watching movies, TV series, there are stimulating shots do not see, if you have to watch TV before bedtime, it is best to watch some spy movies, costume movies, such TV series do not stimulate shots. Will not trigger your psychological desire

2 regular life, do not stay up late. Less alone, more with people together.

3 Go to the forum to see the highlights, are a lot of seniors to quit the experience.

4 Cultivate a hobby, such as billiards, chess, SLR, modeling, audio. The first thing you need to do is to get your hands on some of the most popular products in the world. I'm not sure if I'm going to be able to do that.

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