Why do Chinese traditional martial arts and Neijiaquan generally attach great importance to zhanzhuang?

How many masters of traditional martial arts now know that zhanzhuang has an auxiliary function for actual combat, which is the speed of nerve response. The real zhanzhuang is to practice alone in the wild or in a cemetery. Standing alone in a gloomy place will strain your nerves.

It's so tight, you can hear everything moving next to you clearly!

Martial arts comes from the battlefield, and boxing is born out of weapons. Real martial arts only have basic techniques, left and right single postures, and practical training of strength and endurance. Routine is just a training method in martial arts. It is dispensable. The density of bones and powerful physical blows

Strength comes from skill and endurance training, which cannot be achieved by standing still!

The strength and endurance training of traditional martial arts is the training method of the ancient army, such as shaking the big gun (now called shaking the big pole), rolling the stone ball, kicking the blocker, lifting the stone lock, hitting the sandbag, etc. These training methods are combined with basic techniques and left and right single movements.

Style (Killing Style) without words and deeds can easily shock the internal organs and injure the brain. Only by training day after day can the effects of traditional martial arts be achieved. Without practical training of skill and endurance, it will be courting death, whether on the battlefield or in the ring. Just look at cats and tigers and you will understand.

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