How to eat Cordyceps sinensis, five ways to take Cordyceps sinensis and taboos

Cordyceps sinensis is a very famous and valuable medicinal material, which is regarded as a health elixir. How to eat Cordyceps sinensis? In addition to making Cordyceps sinensis into health products, it can also be used for dietary therapy. There are five common ways to eat it, including making tea, stewing soup, soaking it in wine, grinding it into powder and eating it raw. However, Cordyceps sinensis is not suitable for everyone, so you must understand its taboos before taking it. 1. How to eat Cordyceps sinensis

1. Make tea and drink it

Cordyceps sinensis can be used to make tea. Be careful to make tea instead of boiling water. Simmer over low heat for about 6 to 10 minutes. After the water boils, you can drink it. You can also add water to it and cook it. When the color of the water changes from thick to light, there is no need to boil it. You can eat the cooked Cordyceps sinensis directly.

2. Edible in stews

Cordyceps sinensis can be used as an auxiliary ingredient for stews and can be combined with various meats to cook. Many restaurants have cordyceps soups. Stewed meat dishes. Just simmer it for 2 hours. The effect of stewing different meats is slightly different. It is enough to eat once in a while, but it is not suitable for daily consumption.

3. Soak in wine and drink

Friends who like to drink can wash Cordyceps sinensis and soak it in higher alcohol liquor to make medicinal wine for drinking. . Use a ratio of 10 grams of cordyceps sinensis to 500 grams of white wine. After soaking for about 20 days, it will have the effect of medicinal wine. Of course, the longer the soaking time, the better the effect. Just drink a small cup every day.

4. Grind it into powder and swallow it

If you find Cordyceps sinensis troublesome to eat, just grind Cordyceps sinensis into powder and make capsules for swallowing. However, this method of taking it is not recommended. Making tea, stewing soup and soaking in wine can be considered sterilized, but if it is ground into powder and not sterilized, it may not be very hygienic.

5. Eat it raw

Many friends eat Cordyceps sinensis raw directly. This method is actually not recommended. First of all, Cordyceps sinensis may There will be a lot of dirt, which is difficult to remove even with scrubbing, so it is better not to eat it raw. Once you know how to eat Cordyceps sinensis, you must understand its taboos. 2. Contraindications for eating Cordyceps sinensis

1. Patients with rheumatism should not take it

Some elderly people may suffer from rheumatoid arthritis as they get older. If your body is relatively weak, it is not suitable to take Cordyceps Sinensis. Rheumatoid arthritis conflicts with certain ingredients in Cordyceps Sinensis, and taking it may affect your health.

2. Do not take it when you have a cold

Although Cordyceps sinensis has the ability to improve the body's immunity, it is best not to take it after a cold or fever. If you take it indiscriminately, it may It will aggravate the inflammation of a cold, so it is best to take it after the cold is gone.

3. Do not take it with mung beans

Mung beans are a cooling food. When taking cordyceps, try to avoid taking them with mung beans, because mung beans It will weaken the efficacy of Cordyceps Sinensis. In addition, Cordyceps sinensis cannot be taken with crabs, winter melon and kelp, so you must pay attention during dietary therapy.

4. Do not take it with radish

Cordyceps sinensis has a nourishing effect, while radish is used to relieve gas, so when taking cordyceps, be sure to Do not drink radish together, otherwise it will seriously affect the efficacy of Cordyceps Sinensis.

Conclusion: After reading the above content, I believe everyone should know how to eat Cordyceps sinensis. When using Cordyceps sinensis for dietary therapy, you must pay attention to its consumption taboos to avoid causing damage to the body.