Traditional Culture Encyclopedia - Traditional customs - Finally understand what thai massage is.
Finally understand what thai massage is.
Features 1. Centripetal: thai massage usually starts from the feet and massages the central part of the human body by pressing and combining.
2. Delicate: thai massage often uses delicate acupressure techniques, focusing on repeated stretching and pinching of human limbs and large muscle groups, so that the strength of the palm can penetrate into the depths of muscles evenly, thus dredging meridians and harmonizing qi and blood.
3. Joint mobility: Through the wide application of finger pressing, twisting, neck, waist and four-finger rotation after pulling back, it plays the role of activating joints, relaxing muscles and activating collaterals.
4. Duality of treatment and health care: thai massage has obvious effects of relieving fatigue, relaxing muscles and mediating emotions, and has obvious curative effects on muscle injury, gout and inflammation. Functional massage is a kind of physical stimulation that acts on specific parts of human body surface by manipulation and penetrates into muscles, fascia, tendons, bone joints, nerves, blood vessels, lymph and other tissues through the skin. Through the adjustment of nerves and body fluids, soft tissues, bones and joints, a series of physiological and pathological changes are produced, and the body functions are restored to achieve the purpose of treating diseases.
Thai massage has the following functions:
1. Release adhesion, which can separate the adhered muscles and tendons.
2. Improve muscle blood circulation and promote the excretion of metabolites such as creatine.
3. It can increase the solubility of muscle tension metabolites, relax muscles and relieve fatigue.
4. It can actively increase the range of motion of the joint, make the joint more flexible, and play the role of relaxing tendons and activating collaterals and smoothing joints.
5. It can regulate human qi and blood and help digestion.
6. The whole set of movements almost massaged the whole body of the human body, and the technique was gentle and gentle, which eased people's nervousness.
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