What is the central content of Wushu routines and fighting?

Both martial arts routines and fighting sports are centered on attack.

Wushu routines are based on the beauty and appreciation of movements and physical health.

Fighting is divided into free fighting and limited boxing, but both are based on the changes of moves, footwork and distance to enhance physical fitness (including strength, speed, speed, strength and endurance).

Under the framework of competitive sports dominated by modern western anatomy, contemporary Wushu is classified as a sport in the category of beauty, which is only a few tenths of the sport. In fact, Wushu not only covers many sports forms of western sports, but also has unique traditional sports forms, profound thoughts and heavy culture of the East.

Extended data:

Wushu has the power to stop hostility and maintain peace. As the survival skill of the descendants of the Chinese nation, China traditional Wushu has gone through thousands of years with the development of China's historical civilization, and has become the soul to maintain the survival and development of this nation and the spirit to carry the genetic components of Chinese children.

Wushu can strengthen the body and resist the enemy's attack. People who practice martial arts take "stopping aggression" as the technical orientation, guiding practitioners into the traditional way of education (martial arts) and understanding the objective laws of man, nature and society are the guidance and guarantee of human material civilization.

Baidu Encyclopedia-Wushu (China Wushu)