What is the relationship between Chinese medicine and Qigong?

Qigong is a traditional method of health care, health preservation and disease prevention of the Han nationality.

Qigong mainly focuses on adjusting the harmonious relationship between natural qi and innate qi.

So what is the connection between traditional Chinese medicine and Qigong? Let’s take a look at it together: The word Qigong originated from “Tao Qigong Success” in Xu Xun’s Lingjianzi in the Jin Dynasty.

The original Qigong appeared in the form of "dance".

For example, "Lu's Spring and Autumn Period: Ancient Music Chapter" records: "In the early Tao and Tang Dynasties, there was a lot of yin that was stagnant and accumulated, waterways were blocked and could not reach their source, people's spirits were depressed and stagnant, and their muscles and bones were shrinking, so they pretended to dance.

Proclaim it."

Qigong, as a scientific medical and health care exercise method, exerts its mind-body adjustment effect through a special exercise mode when the consciousness is in the special state of sleeping but not sleeping, waking but not waking.

Different from ordinary exercise, the exercise in the Qigong state has many characteristics such as relaxation and naturalness, a balance of movement and stillness, coordination and stretching, no movement at all, and stillness at all times.

Dynamics with these characteristics often give people a beautiful artistic enjoyment.

As the practitioner moves with his thoughts, his mind and spirit follow each other. Sometimes he feels like a roc spreading its wings, sometimes like a dragon playing in the waves, sometimes like a peacock spreading its tail, sometimes like a wild horse parting its mane. The mind and body are completely immersed and intoxicated in an extremely comfortable and beautiful feeling.

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Traditional Chinese Medicine Qigong is one of the important components of Traditional Chinese Medicine. It is guided by the basic theories of Traditional Chinese Medicine. The meridian system inside the human body is the channel of "Qi".

The smoothness of "qi" can be adjusted by itself through psychological-physiological-morphological reactions.

It is a fact that has long been proven that human psychological activities can effectively affect human physiological functions.

Research on psychophysiology and physiology and immunology has also confirmed that humans can change their own physiological and pathological states through self-control and self-adjustment, thereby achieving the purpose of preventing and treating diseases.