How to quit craft work

Give up craft work, take part in outdoor activities or chat with friends as much as possible, divert your attention and try to avoid being alone.

The analysis of environmental factors shows that the network and society are full of temptations and stimuli, which are often difficult to avoid. They are all the reasons for the increase of drop and pressure before dam break.

Different people live in different environments and face different temptations;

Therefore, when trying to quit, we should also think of effective ways to deal with these stimuli.