Twenty-four swords, sword spectrum formula

The formula of 24 swords is as follows:

1, go.

2. The white crane has bright wings. ?

Step on your left knee.

4. Step on the sword on the right.

5. Hold a sword on your right knee. ?

6. Kick your foot and step flat.

7. Turn around and have a rest.

8, just visible right virtual step sword.

9. Lift your left leg and return the sword.

10, split a progressive twisted sword with a right imaginary step.

1 1, independent pedal tripod just visible point sword.

12, turn around and lunge right to cut the sword.

13, left lunge to block the sword.

14, lunge forward.

15, the foot of the earthquake lunges forward.

16, lift the right leg to frame the sword.

17, step by step and push the sword one step at a time.

18, turn around and plant a sword. ?

19, turn around and lunge right to cut the sword. ?

20. Stand back and bring your sword.

2 1, turn left and lunge with the sword.

22. Turn around and walk in vain, broken arrow.

23, the right lunge cloud sword. ?

24, the recovery rate is reduced.

Symbol of sword and fencing

The arrangement of this set of swordsmanship is novel and reasonable, with Yin and Yang as the starting point and Yin and Yang as the joint point. The movements are distinct, the virtual and the real are in harmony, and the upper and lower parts are connected, which contains the connotation of changeable attack and defense and ingenious and delicate techniques. The 24-style Taiji sword is mainly waist and leg movements. It is mellow and lively to practice, with alternating movements, easy to learn and beautiful swordsmanship.

Tong Hongyun, the authentic descendant of Wu's Tai Ji Chuan and the national champion of Wu's Tai Ji Chuan in Tai Ji Chuan, personally taught Wu's basic 24-style sword of Tai Ji Chuan, and practiced it with various movements, fully demonstrated the whole set of movements before and after, and analyzed the routine structure and technical characteristics in detail, so as to practice your exquisite Tai Ji Chuan swordsmanship.

Wu Tai Chi Sword, simplified from the traditional Wu Tai Chi Sword, is characterized by waist and leg movements, graceful sword posture, ingenious and meticulous attack and defense techniques, novel and reasonable action arrangement, and easier to learn.