Gym fitness classification

Gym fitness equipment up to nearly a hundred kinds, but summarized, can be roughly divided into three types:

① full-body fitness equipment: such as 10 integrated trainer, home 16 functional fitness equipment, etc.;

② local fitness equipment: such as fitness bicycles, rowing machines, stair machines, treadmills, as well as calf raises, hammer pullers, heel lifts, etc.

③ small fitness equipment: such as well-known dumbbells, kettlebells, crank barbells, spring tensioners, fitness discs, bouncing bars, grips, etc.

③ small fitness equipment: such as familiar dumbbells, kettlebells, crank barbells, spring tensioners, fitness discs, elastic bars, grips and so on.