Traditional Culture Encyclopedia - Traditional festivals - What kind of soup is suitable for drinking in winter?

What kind of soup is suitable for drinking in winter?

1. Yam Short Rib Soup\x0d\Efficacy: Soybeans, yams and various meats are good helpers for calcium supplementation. Soybeans are also rich in iron, which can keep you young. \x0d\ 2. Red Date and Pigeon Decoction \x0d\ Efficacy: Zhibabubu is flat in nature and sweet in taste, and has the function of warming and moistening lung qi, resolving phlegm and relieving cough. Therefore, this soup has the function of warming and moistening lung qi, resolving phlegm and relieving cough. \x0d\3. Stewed Lean Pork with Olives and Sydney Pear\x0d\Effects: Clearing away heat from the lungs, soothing the throat and promoting fluid production, clearing away heat and relieving summer heat, nourishing yin and moisturizing dryness\x0d\Applicable people: Sore throat, hoarseness, irritability, thirst, phlegm Those with frequent cough or dry cough without phlegm and excessive lung and stomach heat. \x0d\ 4. Stewed Lean Pork with Tremella and Snow Pear \x0d\ Efficacy: Nourish yin and moisturize the lungs, produce body fluids and moisturize the intestines, reduce fire and clear the heart\x0d\ Applicable people: Dry throat, dry lung dry cough or blood-streaked phlegm, upset and insomnia, dry stool wait.