How to cure swollen feet due to spleen deficiency

First take ginseng and atractylodisperse to regulate, drink red bean barley yam porridge every day, morning and evening massage abdomen 10 - 20 minutes, 2 months on the good, to insist on yo.

Ginseng and Atractylodes Macrocephalae are non-prescription medicines for the deficiency class. The prescription is in the four gentleman soup based on the addition of yam, lotus seeds, white lentils, Coix lacryma, sand nuts, orange stalks and become. Ginseng Ling Bai Zhu San has the effect of both seeping dampness and moving qi, and has the effect of protecting the lungs, which is a common formula for treating spleen deficiency and dampness and embodying the treatment of "cultivating soil and generating gold".

Red beans, yam and barley porridge:

Yam is sweet and flat, gas and yin two tonic, tonic gas and not congestion fire, tonic yin and do not help wet and greasy, for the cultivation of the most peaceful products in the qi. Red beans and barley are expectorant of dampness and do not contain dampness themselves, so how they simmer is not thick, the soup is very clear. Chinese medicine is precisely the use of this clear nature, to get rid of the body's moisture, once you add in rice, it is the same as adding in moisture, so the whole porridge is thick. Although the flavor may be better, but for health is not a good thing, because of that a handful of rice, all the red beans, Job's tears are wasted, the effect of all. Job's main effect is to strengthen the spleen and dispel dampness, spleen can complement the lungs, dispel dampness can be phlegm. There is moisture in the body, such as fluid, edema, eczema, pus and so on with the body of turbid water related doubts, barley is the best helper. "Job's tear is the most good for water, not to the depletion of the true yin of the gas, where the dampness is abundant in the lower body, it is most appropriate to use." Job's tear grains are slightly cool in nature, the spleen and stomach are too cold, the limbs are afraid of cold heavier people, less suitable. Li Shizhen said that pregnant women should not take

Pushing the abdomen:

When the chronic disease is always not cured, but do not know the cause of the disease, how to treat the time, then you go to look for this abdominal blocking point it, as long as it is pushed to knead the scattered, you will find that your chronic disease is also dispersed with it.

Pushing the abdomen, as the name suggests, is to push the stomach, with fingers, palms, fists can be, from the heart down to the abdomen. Push the belly to push to sleep, sore eyes, this is a great phenomenon of qi and blood flow, proving that the meridians are smooth.

Every morning when you get up to push once, at night before going to bed to push once, usually bored when you can push.